McKinney Texas Christian Counselors

06/02/2026

https://myrootedsoul.com/blog/what-your-brain-does-when-you-pray

Whether or not you pray, your brain is doing something when you sit in silence, slow your breathing, and direct your attention toward something larger than yourself. Neuroscientists call it a shift in default mode network activity — a measurable reorganization of how your brain allocates attention

06/01/2026

https://myrootedsoul.com/blog/if-my-people-a-call-back-to-your-first-love

Grounded in 2 Chronicles 7:14, this post explores how one degree of intentional change — backed by neuroscience and Scripture — can rewire your heart and mind over the course of a year.

05/12/2026

https://myrootedsoul.com/christiantraumatherapyinmckinneytx

Christian Trauma Therapy and Counseling in Collin County Texas.

Christian trauma therapy in McKinney, TX | PTSD counseling | CPT therapy | trauma healing | identity in Christ counseling | Christian counseling for anxiety and trauma

02/26/2026

https://www.facebook.com/share/p/1CDGeD65wd/

Good thoughts…

After selling my six-bedroom house for a one-bedroom apartment and trading my Mercedes for a used Honda, I discovered that the secret to happiness at 64 had nothing to do with the meditation apps or gratitude journals everyone recommends—it was something far more uncomfortable and infinitely more ...

12/19/2025

I find that in my study of the Word of God there are times when it comes connected and alive in my continued faith journey. Admittedly the opposite can become true as well. Seasons of dryness. HOWEVER…When we do find a flood of comfort and sustaining grace in the WORD of God this is such a flouris...

12/06/2025

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10/29/2025

Looking for Christian trauma therapy near McKinney, TX? My Rooted Soul Counseling offers EMDR, CBT, and faith-based counseling for adults seeking healing and peace through Christ.

08/28/2025

02/17/2025

https://www.facebook.com/share/p/1AH3bYYkFQ/

Understanding the window of tolerance is crucial for trauma survivors, as it offers a framework for recognizing when they might be operating outside of their window and struggling to manage overwhelming emotions.