Anchored Minds Behavioral Health & Wellness

Anchored Minds Behavioral Health & Wellness Anchored Minds | Therapy for ADHD, autism & anxiety 🧠 Rooted in science, compassion & neuro-affirming care.

Some safe ACT truths for safe keeping 💚
04/29/2026

Some safe ACT truths for safe keeping 💚

What does acceptance really mean 💚
04/26/2026

What does acceptance really mean 💚

Sometimes your brain means well, but the best we can do is not believe our brain 💚
04/18/2026

Sometimes your brain means well, but the best we can do is not believe our brain 💚

Simple concept today, but nice to remember that we have this power over our brains. We get caught in a spiral, and we ca...
04/16/2026

Simple concept today, but nice to remember that we have this power over our brains. We get caught in a spiral, and we can name it, but let it go. This is acceptance 💚

Moving and feeling. A very real example of diffusing from your thoughts and accepting while moving toward your values 💚 ...
04/11/2026

Moving and feeling. A very real example of diffusing from your thoughts and accepting while moving toward your values 💚

Silencing your mind when it’s loud 💚
04/09/2026

Silencing your mind when it’s loud 💚

For all of us who have late night doom thought spirals , here are some tips to combat that 💚
03/21/2026

For all of us who have late night doom thought spirals , here are some tips to combat that 💚

What does ACT look like in conflict resolution? 💚
03/14/2026

What does ACT look like in conflict resolution? 💚

Here are some questions to help you find your own values 💚
03/12/2026

Here are some questions to help you find your own values 💚

Sometimes we think faith gets rid of all big and scary things. It doesn’t. It just helps you love through them without b...
03/09/2026

Sometimes we think faith gets rid of all big and scary things. It doesn’t. It just helps you love through them without being lonely 💚

Address

300 E Davis Street
McKinney, TX
75069

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 2pm

Telephone

+14694964314

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