Pittsburgh Integrated Wellness Center

Pittsburgh Integrated Wellness Center We strive to be the best in providing all-natural care while achieving superior clinical outcomes. We know we can help you make a positive difference.

Our philosophy is to deliver real, long-lasting results through simple, easy to follow instructions.

06/05/2026

Meal Prepping Made Simple for Busy Schedules

06/02/2026

Did you know smoking and excessive alcohol use may affect circulation and nerve health? In this video, we explain how these habits can impact neuropathy symptoms and overall wellness.

Mention Kari's Video for a FREE Neuropathy screening 724-969-4000

Follow us for more educational health videos!

05/29/2026

What Is Chemo-Induced Neuropathy
Follow us for more neuropathy education.

Mention Kari's video and get a FREE Neuropathy screening 724-969-4000

05/26/2026

Neck or shoulder pain that won’t go away? 🤔

It could be something as simple as how you’re walking 🚶‍♂️

If your hand stays rotated or your arm swing is off, it can create tension that travels straight up into your neck and shoulders over time.

Small movement habits = big pain patterns.

Watch how you walk… you might be surprised 👀

https://www.youtube.com/shorts/TeTrMSYFEUE

05/21/2026

Think you have good balance? 👀

Try this quick at-home test before you’re too confident.
Most people realize they’re not as stable as they thought once they try it.
Wobbling or shaking isn’t random—it’s your body giving you feedback.

Try it and be honest… did you pass? 👇

https://www.youtube.com/shorts/MwWmBzcEQbA

05/21/2026

You don’t have to eat perfectly to live a healthier lifestyle. The 80/20 rule focuses on balance — making healthier choices most of the time while still enjoying life. Learn how this simple mindset may help you stay more consistent long term.

Follow us for more wellness tips!

05/19/2026

Neck pain? 🤕 Try these simple exercises💪

They help reduce tension, improve posture, and activate the muscles your neck relies on every day.

If you sit a lot or deal with stiffness, this is for you👀

Try them and tell me how your neck feels👇

https://www.youtube.com/shorts/oGUP5jNwf2k

05/18/2026

The Real Reason Weight Loss Doesn’t Last

05/14/2026

Why do adjustments feel so good? 🤔

An adjustment stimulates and resets your nervous system—changing how your brain perceives tension, movement, and pain.

The result?
✨ Less tension
✨ Better movement
✨ That immediate sense of relief

Have you felt this before? 👇

https://www.youtube.com/shorts/O6QpNEQOZW4

👏 Success Story Spotlight 👏Randy had his 6-month exam today and has already repaired 50% of his nerve damage! 🙌He’s also...
05/14/2026

👏 Success Story Spotlight 👏

Randy had his 6-month exam today and has already repaired 50% of his nerve damage! 🙌
He’s also sleeping better and feeling more steady on his feet.

Small steps turn into big changes — keep up the great work, Randy! 💙

Address

3055 Washington Road , Ste 201
McMurray, PA
15317

Opening Hours

Monday 8am - 6pm
Tuesday 3pm - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 11am
Saturday 12am - 12:30am

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