Old Towne Counseling Services, LLC

Old Towne Counseling Services, LLC Old Towne Counseling Services is mental health counseling practice located in Mechanicsville and Kin

09/01/2026

🍂 Hello, September! A fresh month and a fresh opportunity to prioritize your mental health, embrace growth, and make time for yourself. 🤎

✨ Please join us in welcoming Rebecca Henderson, LMFT, to the Old Towne Counseling team! ✨ We're excited to have her on ...
07/22/2026

✨ Please join us in welcoming Rebecca Henderson, LMFT, to the Old Towne Counseling team! ✨
We're excited to have her on board as she provides compassionate care for children, adolescents, and adults, with experience supporting anxiety, depression, PTSD, life transitions, and first responders, law enforcement, and military personnel.
Now accepting new clients! Call 804-398-8401 or visit www.oldtownecounseling.com to get started.

✨Please join us in welcoming Jory Owen, LPC, to the Old Towne Counseling team!✨We’re excited to have him on board as he ...
07/20/2026

✨Please join us in welcoming Jory Owen, LPC, to the Old Towne Counseling team!✨

We’re excited to have him on board as he helps adults navigate anxiety, depression, trauma, relationship challenges, life transitions, and stress with compassion and care.
Now accepting new clients!

Call 804-398-8401 or visit www.oldtownecounseling.com to get started.

07/04/2026

Happy 4th of July from Old Towne Counseling! ❤️🤍💙
Today, we're especially thankful for all who have served and continue to serve our country. Thank you for your courage, sacrifice, and dedication. Wishing everyone a safe and meaningful Independence Day! 🇺🇸

06/17/2026

The other day, we had the opportunity to celebrate the success of Camden's t-shirt fundraiser and present a scholarship check that will help support student-athletes in our community. đź’š
What started as an idea became an opportunity to make a lasting impact, and we're so grateful to everyone who purchased a shirt and helped make this possible. Thank you for supporting our youth and investing in their future!

06/17/2026

A new day doesn't have to mean being perfect—it can simply mean taking one small step forward.

Whether today is productive, challenging, or somewhere in between, give yourself grace and remember that growth happens one day at a time. 🌅✨

06/10/2026

Stress looks different for everyone, and so does coping with it.

The strategies in this reel may be helpful for some people, but finding what works best for you can take time. Whether it's taking a few deep breaths, staying hydrated, talking with someone you trust, or taking a short break, small steps can make a difference.

Give yourself grace as you discover the tools that help you manage stress in a healthy way. đź’™

06/04/2026

June is Men’s Mental Health Awareness Month 💙
This month, we want to remind men that their mental health matters too. Conversations about stress, emotions, burnout, anxiety, and asking for help are important — and no one should feel like they have to carry everything alone.

Men deserve support, safe spaces, and the chance to be heard too.

05/28/2026

There’s no one-size-fits-all coping skill 🤍
We asked our staff to share simple coping skills they often recommend for emotions like anxiety, anger, stress, and overwhelm. Sometimes small tools—like grounding techniques, fresh air, journaling, or deep breathing—can help you pause and reset throughout the day.

Different coping skills work for different people, and that’s okay

Please note that Old Towne Counseling Services will be closed on Monday, May 25th in observance of Memorial Day as we ho...
05/22/2026

Please note that Old Towne Counseling Services will be closed on Monday, May 25th in observance of Memorial Day as we honor and remember those who served. 🇺🇸
We will resume normal business hours on Tuesday, May 26th. Wishing everyone a safe holiday weekend! ❤️🤍💙

Address

7489 Right Flank Road Suite 330
Mechanicsville, VA
23116

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 5pm

Telephone

+18043988401

Website

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