cheriesenergy

10/26/2026

Travel snacks can be tempting! I packed protein snacks and tucked the treats away. Out of sight, out of mind! 😊

Treats aren’t off limits. Mindful eating is all about balance and intentional choices!

10/25/2026

10/24/2026

I Love seeing the gondolas overhead as we drive back to our condo in Park City. I can only imagine the winter magic here! Good for the mind, body, and soul.

10/23/2026

Homemade kale chips. Delish!

10/21/2026

Traveling doesn’t mean sacrificing your macros or spending hours cooking!

One bag of teriyaki stir-fry veggies, extra-firm tofu, and dinner is done! Healthy, delicious, and no leftovers.

A little meal planning means more time for adventuring!

10/20/2026

We can do hard things with Jess Sims. week 2, day 2.

10/18/2026

Travel day and we found an amazing, healthy, high protein restaurant within walking distance from our hotel. Build your own bowl style and mine was so good I dug right in without taking a photo. Whaaat? Delicious!

10/17/2026

Chantelle’s and onions in the air fryer? Delicious!!