Whole Body Health Services

Whole Body Health Services Occupational Therapist offering services in John F Barnes Myofascial Release and Health Coaching. Creating the best YOU possible! Medical & Health

11/10/2023

What's my story? By the time I was in my late 20s early 30s I was having low back pain that was intense when I did yard work or deep cleaning of the house. Not to mention since 7th grade I had sciatica that came and went. I would often take handfuls of ibuprofen to mitigate the pain. By my late 30s I was finishing my college education and the pain got more constant. I lived on ibuprofen & Tylenol. I started having significant sleep issues and pretty debilitating depression. I managed through my degrees and during my second internship at Rogue Regional I was assisting to transfer a patient who was unable to assist and I twisted wrong. I then had severe pain and an MRI showed disc degeneration of L3-4, L5-6 with slight bulging of the discs. I was told this was age related degeneration & that I should not be having pain as I described. I tried traditional PT, acupuncture, massage, and chiropractic. All of which gave very temporary relief. For the next 4 years I had no life, bullying my way through work and dissolving into a puddle of tears on the couch at the end of the day. Nights were impossible to sleep. Then I found JFB Myofascial Release and I was literally amazed at how fast my pain subsided. I was a fairly new OT at the time and couldn't "afford" the cost of treatment so I tackled it on a monthly basis and some years went by before I truly felt alive again! Mostly pain free and able to begin dancing... Which is my passion... hiking, working out, and living a very full life. To this day I still have mostly pain free life and I know how to treat myself when the pain goes up. I continue to have sessions with a JFB practitioner on a routine basis as part of my maintenance program.

You too can have relief from pain and enjoy a full life. So, take advantage of my 1/2 off deal for 6 visits which expires at 5pm tomorrow (11/10). Give me a call or text me! Let's get you scheduled to start living your pain free life!!

11/08/2023

From polenta cake to polenta lasagna, shepherd's pie, and more there’s something for everyone in this roundup of vegan polenta recipes. Try one!

11/07/2023

Don't forget to book your half price six package session by the end of day friday!

11/02/2023

❤️

11/01/2023

Hi all! I know I've been quiet for a while. Lots of changes happened in my life over the last couple years. I'm ready to get back to myofascial release work.

For the next 10 days I am offering a half-price deal for six(6) myofascial release sessions. Pay up front and use visits within the next 3 months.

Reach out if this is of interest to you or perhaps you are looking for a Christmas present for a loved one. What a wonderful gift!

Address

Upon Appointment
Medford, OR
97504

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15416131408

Website

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