Orangetheory Fitness Medway

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Orangetheory Fitness Medway Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Medway, MA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Medway, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

500m Row Benchmark✅ We’re so proud of our members for showing up and absolutely crushing this row benchmark! Keep showin...
10/20/2026

500m Row Benchmark✅ We’re so proud of our members for showing up and absolutely crushing this row benchmark! Keep showing up, putting in the work, and pushing your limits! Let’s go OTF Medway🚣🧡

Our members CRUSHED the 12-Minute Tread Benchmark yesterday! We are so proud of everyone who showed up, pushed their lim...
10/16/2026

Our members CRUSHED the 12-Minute Tread Benchmark yesterday! We are so proud of everyone who showed up, pushed their limits, and hit a new PR. Way to go, Medway!🏃🏻‍♀️💪🏻🧡

Stronger together in PINK!🩷🎀 Thank you to our amazing members and coaches who showed up and spread awareness yesterday f...
10/14/2026

Stronger together in PINK!🩷🎀 Thank you to our amazing members and coaches who showed up and spread awareness yesterday for Breast Cancer Awareness Month!

Today Nicholas Cotto and Shannon Hurley went from tread to wed! This couple met at Orangetheory Fitness over six years ...
10/11/2026

Today Nicholas Cotto and Shannon Hurley went from tread to wed! This couple met at Orangetheory Fitness over six years ago and today they were pronounced husband and wife. The love between this couple is beautiful 🥹 and we are so excited to wish them the best in their marriage! 🧡🧡🧡

Nick, our former SA who spent years opening the Medway studio every morning, met Shannon who came to classes as a member...
10/08/2026

Nick, our former SA who spent years opening the Medway studio every morning, met Shannon who came to classes as a member. Back in the fall of 2020, they officially started dating and this weekend they will become husband and wife!! What a way to get from OTF! Today they came in for their last workout before saying I do! Congrats to Shannon and Nick. We love you and wish you a life of happiness together! 🧡👰🤵🏻💍💒🧡

Here’s to 1,100 classes and all the sweat, strength, and friendships along the way. Congratulations on 1,100 classes Mic...
10/07/2026

Here’s to 1,100 classes and all the sweat, strength, and friendships along the way. Congratulations on 1,100 classes Michelle Morrissey!🤗🧡

JOIN US Saturday 10/31 for the last hell week class of the year for a spooky workout, snacks and refreshments after. Com...
10/07/2026

JOIN US Saturday 10/31 for the last hell week class of the year for a spooky workout, snacks and refreshments after. Come dressed in your best Halloween costume and be ready to BURN! 🔥

They cue the workout. They bring the energy. They learn your goals, celebrate your wins and occasionally convince you th...
10/06/2026

They cue the workout. They bring the energy. They learn your goals, celebrate your wins and occasionally convince you that yes, you absolutely have another .1 in you. 😌 Happy National Coaches Day to the people who make treadmills less scary, burpees more bearable and showing up a whole lot more fun. 🧡

HELL WEEK THEME DAYS! Get geared up and get ready to show out for hell week🤞👍🙌🏻🙌🏻
10/05/2026

HELL WEEK THEME DAYS! Get geared up and get ready to show out for hell week🤞👍🙌🏻🙌🏻

October’s assignment: adapt. 🧠 Different efforts. Different recoveries.Different demands. This month, your body and mind...
10/05/2026

October’s assignment: adapt. 🧠 Different efforts. Different recoveries.
Different demands. This month, your body and mind get plenty of practice shifting gears and responding to what comes next. And yes, it’s all leading somewhere. Hell Week, we’re looking at you. 👀

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Address

67 Main Street
Medway, MA
02053

Opening Hours

Monday 5am - 7:45pm
Tuesday 5am - 7:45pm
Wednesday 5am - 7:45pm
Thursday 5am - 7:45pm
Friday 5am - 7:45pm
Saturday 7am - 12pm
Sunday 7am - 12pm

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