Progressive Mind & Body Institute

08/14/2026

When you feel that your circumstances are difficult and life is challenging, you must shift your thoughts to what is good about those circumstances in terms of the impact it is having on your growth as a human being and a soul. The moment you see the good in the experience, is the moment things in your life can begin to shift slowly. If you choose to remain in the "life is so hard, this is so unfair" state of mind, that is when a state of dis-ease begins to develop. Our perspective is everything!

07/24/2026

Beware: Everyone, but especially older women.
The New York Times found hundreds of A.I.-generated doctors, healers and wellness influencers on social media touting the health benefits of supplements and advertising medical miracles to American consumers. They appear to be targeting older women and they appear very realistic. They are AI generated and everyone should be discerning regarding the source of information on social media. What I typically do, when I am unfamiliar with the source of what is showing up on my feed, I google that information to learn more. Most reputable sources will state where they obtained their information. We are in a different world right now.

07/14/2026

Important if you eat bread!
https://www.facebook.com/reel/1564728015664265/?s=single_unit&__cft__[0]=AZYyS3RNhjP9hACNrnoPHrMDe-o8qx7xJfvwjlJC_jcS_tZdbVjDUtQ7atxQ7PjPl85WI0xdm0qBI2OLr829gOvSAOCH1202bbvgjEf0plUto5GhAioei_ddI1iA8dkI7kiNizU7wW3YdE1Tu4_OL1PZ_dB4JTqJ-o2HKI7G6GDDNZWaGjvUYqDbYcDrM9EHoJk&__tn__=H-R

03/22/2026

12/31/2025

Progressive Mind & Body Institute wishes you a Happy New Year
2026
May all your wishes come true!

10/27/2025

Massage isn't just about muscles. It's about energy. When someone touches your body they're not only working with your physical tension but also connecting with your energetic field.

I remember getting massages with the same therapist for a while and feeling good during the massage but within a couple of hours, I would feel irritable, stressed, and overall not great.

Every therapist, just like every one of us, carries their own vibration, emotions, and energetic signature. That's why it is so important to be mindful of who you let touch your energy.
If they're grounded, heart-centered, and clear, you'll leave feeling light, calm and rebalanced. But if they're carrying stress, resentment, or energetic clutter, you may find yourself leaving with more than just relaxed muscles.

Choose your therapist as consciously as you'd choose who you share your secrets with. Energy is contagious so make sure what you are catching is healing.


Progressive Mind & Body Institute
954-482-2711

08/28/2025

Rise and Shine!
evolution

08/27/2025

Rise and shine! All about judgement!