Lili Fitness

Lili Fitness Strong Body, Mind & Spirit is class that builds Our confidence & reminds us of our inner strength in God.

We release stress through dance cardio, toning & Meditation. & set weekly goals to leave us feeling stronger, peaceful & renewed. Liliana is a certified Fitness trainer and Mindfulness coach. Her Fitness classes consist of a fun dance cardio portion, targeted toning exercises, and a short cool down and relaxing meditation. Liliana uses fun music and motivation to keep you moving, releasing stress

and having fun. She enables everyone to exercise coming from a place of Love for yourself and for your body. She reminds participants of their connection to God and the importance of balancing the Body, Mind and Spirit. Her Christian music is uplifting and the meditation at the end allows each person to decompress, connect to God and renew their Mental, Emotional and Spiritual strength. Her classes are filled with a positive, loving energy where everyone is welcome and where everyone becomes part of the family! She also teaches mindfulness habits in eating, managing stress and everyday life. The power of being present and mindful allows all areas of our lives to be more balanced and centered on our connection to God & to ourselves.

Hope that you can make it to class Tonight at 7pm to strengthen ourselves physically, mentally and spiritually. 😊CLASS W...
06/04/2026

Hope that you can make it to class Tonight at 7pm to strengthen ourselves physically, mentally and spiritually. 😊

CLASS WILL BE CANCELED NEXT WEEK. So, hopefully you can join us tonight and invite others to benefit as well. 🥰💖

Here’s the message for the week with our spiritual and physical goals. I pray that you’ll gain what God has for you today. 🙏🏼

www.lilifitness.com/blog/2026/06/04/the-light-of-the-body-is-the-eye-💛/

Love you all and hope to see you tonight! All you need to bring is water and a mat and I’ll take care of the rest. Can’t wait to see you there! 🥰❤️

Hope that you can make it to class tonight to strengthen and renew yourself physically, mentally and spiritually. 💪🏼🥰Las...
05/28/2026

Hope that you can make it to class tonight to strengthen and renew yourself physically, mentally and spiritually. 💪🏼🥰

Last week we had a great class with a beautiful meditation. ☀️ Can’t wait to see how tonight will go! 👏🏼😊

Here’s the message for the week. I pray that you’ll gain what God has for you. 🥹

www.lilifitness.com/blog/2026/05/28/look-for-the-sunlight-☀%EF%B8%8F/

Hope that you can join us and fill yourself with a little more love and light for your mind, body and soul today! Love you all and hope to see you there! 🥰☀️💛

Hey everyone! If you’re feeling like you need to release some stress, join is tonight at 7pm to strengthen yourself phy...
05/21/2026

Hey everyone! If you’re feeling like you need to release some stress, join is tonight at 7pm to strengthen yourself physically, mentally and spiritually.

We will dance to the best music, get stronger physically and end with a beautiful and relaxing Christ centered meditation that will leave us feeling uplifted, renewed and peaceful. Can’t wait for us to see each other and have this little therapy together. 🥰❤️💪🏼

Heres the message for the week in case youre interested in reading it. I pray that you’ll gain what God has for you. 🙏🏼😍

www.lilifitness.com/blog/2026/05/21/god-of-miracles-💛/

Love you all and hope to see you there!
💖
Lili

Hi friends & family! Hope that you can come to class tonight at 7pm to give yourself a little love and therapy. 🥰 💖Our g...
05/14/2026

Hi friends & family! Hope that you can come to class tonight at 7pm to give yourself a little love and therapy. 🥰 💖

Our goals is to release stress with the best music, strengthen our bodies and calm our minds with a beautiful Christ centered meditation focused on not letting our hearts be troubled. 😊🩵

Here’s the message for the week with our goals. I pray that God will allow you to gain what is meant for you. 💖🙏🏼

www.lilifitness.com/blog/2026/05/14/let-not-your-heart-be-troubled🩵/

Please feel free to invite anyone who you think could benefit from this class. Love you all and can’t wait to see you tonight!!! 🥰❤️🌸

Hey friends & Family! Hope that you can make it to class tonight at 7pm to not only release stress, but also strengthen ...
05/07/2026

Hey friends & Family! Hope that you can make it to class tonight at 7pm to not only release stress, but also strengthen to yourself physically, mentally and spiritually! 🥰💖 ​

I can’t wait to see each of you and to have this little moment of therapy together. 😝 Please invite anyone who you think would benefit. We’ll talk about some weight loss tips before summer and have an amazing meditation together! 💛

Here’s the message gor the week with our spiritual
and physical goal. I pray that you’ll gain what you’re meant to from it. 🕊️

www.lilifitness.com/blog/2026/05/07/provision-❤%EF%B8%8F/

Hope to see you there! 🥰🧘🏻‍♀️💛🙏🏼

Join us TONIGHT AT 7 PM to release stress, dance to some fun music and end with an amazing meditation to leavw us feelin...
04/23/2026

Join us TONIGHT AT 7 PM to release stress, dance to some fun music and end with an amazing meditation to leavw us feeling physically, mentally and spiritually uplifted. 🥰💖🙏🏼

Here’s the message for the week with our spiritual ans physical goal.

www.lilifitness.com/blog/2026/04/23/hills-and-valleys-⛰%EF%B8%8F💛/

Please invite whoever you think would benefit from class. Love you all and cant wait to see you there!
❤️🌸😘

Hope to see you in CLASS TONIGHT AT 7pm!! 🥰 We will releasing stress, strengthen our body and have an amazing meditation...
04/16/2026

Hope to see you in CLASS TONIGHT AT 7pm!! 🥰 We will releasing stress, strengthen our body and have an amazing meditation to help us let go of negativity and focus on the good. 😊 💛​

Here’s the message for the week. I pray that God will give you what youre meant to gain from it.❤️

www.lilifitness.com/blog/2026/04/16/miracles-are-closer-than-you-think-💛💫/

Hope that you can join us tonight and invite anyone who would benefit from this class as well. Love you all and can’t wait to see you there! 💖🥰

Hi friends & family! Class is CANCELED TONIGHT, but we will resume again next Thursday April 16th. 💖Our goal for the wee...
04/09/2026

Hi friends & family! Class is CANCELED TONIGHT, but we will resume again next Thursday April 16th. 💖

Our goal for the week is to focus on Joy & to find joy as we take care of our body, mind and spirit. 🧘🏻‍♀️

Have a wonderful rest of your week & hope to see you again next week. ☺️

Love,
Lili 🌸

04/02/2026

New Beginnings 🌸 - Lili Fitness -

Hope that you can join us TONIGHT AT 7pm!! Our focus will be on releasing stress, strengthening our bodies, and ending w...
04/02/2026

Hope that you can join us TONIGHT AT 7pm!!

Our focus will be on releasing stress, strengthening our bodies, and ending with a beautiful meditation that will help us to feel renewed, more connected to the divine light of Christ, and allow us to leave feeling peaceful and ready for a beautiful Easter weekend.💛

Just so you know, CLASS WILL BE CANCELED NEXT WEEK, but we will resume again on April 16th. So, hopefully you can make it tonight and feel the difference for the rest of your week.

Heres the link to the message for the week. I pray tha youll gain what you’re meant to from it.

www.lilifitness.com/blog/2026/04/02/new-beginnings-🌸/

Love you all and hope to see you there!!! 💖🥰

Address

2300 Judge Fran Jamieson Way
Melbourne, FL
32940

Opening Hours

7pm - 8:15pm

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