Orangetheory Fitness Melville

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Orangetheory Fitness Melville Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Melville, NY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Melville, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

🧡🎉 We celebrated HC Rachel with her Birthday Burn last Wednesday before she and SM Bridget headed off to conference on T...
10/15/2026

🧡🎉 We celebrated HC Rachel with her Birthday Burn last Wednesday before she and SM Bridget headed off to conference on Thursday! 🥳 Rachel then stayed in Florida to soak up some extra family time ☀️🌴

Don’t worry … SHE’LL BE BACK TOMORROW!! 🍊🔥

We hope you had the BEST birthday Rachel! Thank you for everything you do for our studio and our OTF community! We love you SO much!! ❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥

Drop some birthday love for our HC👇

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

HELLO OCTOBER 🎃👻🍊We’ve got a BIG month ahead — benchmarks, Member vs. Coach classes, spooky fun and of course… HELL WEEK...
09/30/2026

HELLO OCTOBER 🎃👻🍊

We’ve got a BIG month ahead — benchmarks, Member vs. Coach classes, spooky fun and of course… HELL WEEK 💀🔥

Hell Week registration is OPEN! Sign up at the front desk next time you’re in the studio, comment “HELL WEEK” or DM us and we’ll get you signed up! And be on the lookout for our Hell Week Theme Week is dropping SOON!

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

HELL WEEK GIVEAWAY‼️We’ve teamed up with some amazing local businesses to give ONE WINNER the ultimate Hell Week Surviva...
09/28/2026

HELL WEEK GIVEAWAY‼️
We’ve teamed up with some amazing local businesses to give ONE WINNER the ultimate Hell Week Survival Package packed with fitness, recovery, wellness & more!

THE PRIZE PACKAGE - $500 VALUE
🍊 8 Classes — Orangetheory Melville
💧 Wellness IV — V/O Med Spa East Northport
🏃 Entry to a Race of Your Choosing (5K, 10K, or Half Marathon) — Elite Feats
⚡ Core Service — Restore Hyper Wellness Woodbury

HOW TO ENTER:
1. Follow Orangetheory Fitness Melville VIO Med Spa East Northport Restore Woodbury NY elitefeats
2. Like this post
3. Tag a friend in the comments
4. Each additional friend tagged = 1 extra entry
5. Share to your Story = BONUS ENTRY
6. Bring a nonmember to OTF Melville for Hell Week = ANOTHER BONUS ENTRY for each person you bring!

Anyone can enter the giveaway — member or not!

NOT AN OTF MEMBER?
Hell Week isn’t just for our members! Grab a $39 Hell Week Pass and come experience one of the biggest events of the year at Orangetheory Melville🍊

Giveaway closes 10/20 | Winner announced 10/21
Tag your crew & start stacking those entries! 💀🔥

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

WEEKEND RECAP 🧡🍂🎃A little rain was NOT stopping this party!! 🌧️🕺 The storm came through but so did our OTF Melville crew...
09/28/2026

WEEKEND RECAP 🧡🍂🎃
A little rain was NOT stopping this party!! 🌧️🕺 The storm came through but so did our OTF Melville crew!

Pumpkin painting, workouts, refreshments, friends, family & ALL the fall fun 🎃🔥 We had the best time spending the day with everyone who came out and made it so special — rain and all!

09/26/2026

🍂🧡 FALL FEST 2026 🧡🍂

THANK YOU to everyone who came out and spent the day with us!! We had the BEST time celebrating with our OTF Melville friends, families & community! 🧡

So many laughs, so much fun, and such a great day all around. We’re so grateful for everyone who joined us and made it so special! 🎃🙌🏻

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

MARK YOUR CALENDARS.everyone’s favorite time of the year is almost here ☠️more info coming soon …
09/25/2026

MARK YOUR CALENDARS.
everyone’s favorite time of the year is almost here ☠️
more info coming soon …

09/24/2026

When we didn’t get the picture before class so now we gotta get it after 📸😁

Bring your friends and family down for our all hands on deck Fall Fest this Saturday! With our special 90 minute class a...
09/24/2026

Bring your friends and family down for our all hands on deck Fall Fest this Saturday! With our special 90 minute class at 9:30💪

🎃 Pumpkin painting courtesy of White Post Farms
🥤 Refreshments from Athletic Brewing Co & HUMMUS FIT
🎁 Giveaways & goodies
👨‍👩‍👧‍👦 Kid-friendly fun
& MORE!

Hope to see you there 🎉🎉

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

no late cancels here, just maybe a green day

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

🍂 FALL FEST at OTF Melville! 🎃Bring a friend or family member for FREE and join us for a morning of fitness & fall fun! ...
09/21/2026

🍂 FALL FEST at OTF Melville! 🎃
Bring a friend or family member for FREE and join us for a morning of fitness & fall fun! 🍁

🎃 Pumpkin painting courtesy of White Post Farms
🥤 Refreshments from Athletic Brewing Co & HUMMUS FIT
🎁 Giveaways & goodies
👨‍👩‍👧‍👦 Kid-friendly fun
🔥 PLUS a special 90-minute class at 9:30AM!

Grab your workout buddy, bring the family & come celebrate with us! 🧡

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Address

500 Walt Whitman Road
Melville, NY
11747

Opening Hours

Monday 5am - 12pm
4pm - 8:30pm
Tuesday 5am - 12pm
4pm - 8:30pm
Wednesday 5am - 12pm
4pm - 8:30pm
Thursday 5am - 12pm
4pm - 8:30pm
Friday 5am - 12pm
Saturday 7am - 1:30pm
Sunday 7am - 1:30pm

Telephone

+16316838311

Website

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