What are the opening hours?

Monday 9am - 12pm Tuesday 9am - 12pm Wednesday 9am - 12pm Thursday 9am - 12pm Friday 9am - 12pm

http://bloominglotuswellbeing.com/

Blooming Lotus Lifestyle & Wellbeing, 2752 S. Mendenhall, Memphis, TN (2026)

08/25/2026

Your dreams are more attainable than they appear. ✨

Sometimes the distance between where you are and where you desire to be feels impossible.

But remember: the vision was placed in you for a reason.

You don’t need to have every step figured out today.
You don’t need to see the entire path.
You simply need the courage to take the next step.

What feels far away may already be unfolding—one decision, one opportunity, one act of faith at a time.

🪷 Keep blooming. Keep believing. Keep becoming.

Your dreams are not as far away as they look.

You Have Permission To Bloom.™
— Blooming Lotus Lifestyle & Wellbeing 🤍

08/19/2026

🌀Frequency Fridays 🌀

Reset. Realign. Rise.

Every Friday from 6–8 PM, guests are invited into a calming space for practices such as:

* 🎶 Sound Bowl Therapy — immersive vibrations and sound for relaxation

* 🌬️ Breathwork — intentional breathing to encourage calm and grounding

* 🧘🏽‍♀️ Guided Meditation — slowing down and reconnecting inward

* ✨ Intention Setting — releasing the week and becoming intentional about what comes next

* 🌿 Mindful Reflection — creating space to pause, process, and restore

The word “Frequency” ties into the idea of sound, vibration, energy, and the emotional state we carry. The goal isn’t simply to “relax”—it’s to create a weekly ritual of returning to yourself.

A simple brand description:

Frequency Fridays is your weekly invitation to slow down, breathe deeply, raise your awareness, and reconnect with yourself through sound, stillness, meditation, and intentional wellness.

Blooming Lotus Lifestyle & Wellbeing mantra:
“Release the week. Reset your energy. Realign with yourself. Rise into your weekend.” 🪷

08/19/2026

A mindset toward balance and attainable goals will create a stable lifestyle!

Here are some ways to began your journey👇🏽

🌟 Breath work exercises
🌟Intentional/reflection journaling
🌟Mindfulness training
🌟Grounding
🌟Building health conscious coping strategies

Like 👍🏽 and follow 👣 for more!

Blooming Lotus Lifestyle & Wellbeing 🪷

📍 Come see us at 2725 S. Mendenhall Rd.
(APPOINTMENT ONLY 😀)

08/07/2026

🌀Frequency Fridays 🌀

Reset. Realign. Rise.

Every Friday from 6–8 PM, guests are invited into a calming space for practices such as:

* 🎶 Sound Bowl Therapy — immersive vibrations and sound for relaxation

* 🌬️ Breathwork — intentional breathing to encourage calm and grounding

* 🧘🏽‍♀️ Guided Meditation — slowing down and reconnecting inward

* ✨ Intention Setting — releasing the week and becoming intentional about what comes next

* 🌿 Mindful Reflection — creating space to pause, process, and restore

The word “Frequency” ties into the idea of sound, vibration, energy, and the emotional state we carry. The goal isn’t simply to “relax”—it’s to create a weekly ritual of returning to yourself.

A simple brand description:

Frequency Fridays is your weekly invitation to slow down, breathe deeply, raise your awareness, and reconnect with yourself through sound, stillness, meditation, and intentional wellness.

Blooming Lotus Lifestyle & Wellbeing mantra:
“Release the week. Reset your energy. Realign with yourself. Rise into your weekend.” 🪷

08/01/2026

🪷 BLOOM & UNWIND GIVEAWAY 🪷

It’s time to treat yourself to a moment of peace.

To welcome new and returning guests, Blooming Lotus Lifestyle & Wellbeing is giving one lucky winner a relaxing self-care experience featuring:

✨ A Complimentary Foot Massage
🍵 A Freshly Kettle-Brewed Cup of Tea
🪷 A calming atmosphere designed to help you pause, breathe, and recharge.

How to Enter:
🌿 Like this post
🌿 Follow our page
🌿 Share this post to your story or timeline
🌿 Tag 2 friends who deserve a little relaxation

The winner will be announced soon, so don’t miss your chance to experience a peaceful escape with us.

Because healing begins with making time for yourself. 💜

Blooming Lotus Lifestyle & Wellbeing
You Have Permission to Bloom. 🌸

07/30/2026

✨ Today’s Blooming Lotus Mantra ✨

“I am allowed to shed, grow, and rebuild myself. I deserve to live my dream life.”

Healing is not a straight path it is a gentle unfolding. You are not meant to stay the same version of yourself forever. Just like the lotus, you are allowed to release what no longer serves you, grow through what once held you back, and rise again stronger, softer, and more aligned with your truth.

You do not need permission to evolve. You do not need to justify your transformation. Every ending, every beginning, every quiet rebuilding is part of your becoming.

Today, give yourself grace to change without guilt and to dream without limits. Your life is not meant to be merely survived it is meant to be deeply, beautifully lived.

Take a deep breath and repeat:

🪷 I release what I no longer need.
🪷 I trust my growth and transformation.
🪷 I am worthy of my dream life.

💜 You have permission to bloom.

Blooming Lotus Lifestyle & Wellbeing 💟

07/29/2026

✨ Today’s Blooming Lotus Mantra ✨

“I no longer feel guilt for how my presence and effort is misperceived by others.”

Healing teaches us that we are not responsible for managing every person’s perception of who we are. Your heart, your intentions, and your efforts are enough. Those who are meant to understand you will, and those who don’t are not your burden to carry.

Today, release the weight of overexplaining, overperforming, and shrinking yourself to fit someone else’s narrative. Choose peace over proving. Choose authenticity over approval.

Take a deep breath and repeat:
🪷 I release misplaced guilt.
🪷 I honor my truth.
🪷 I give myself permission to bloom exactly as I am.

💜 You have permission to bloom.

Blooming Lotus Lifestyle & Wellbeing 🪷💟

InnerPeace MindfulLiving MentalWellbeing EmotionalHealing BloomWhereYouArePlanted

07/29/2026

✨ Today’s Blooming Lotus Mantra ✨

“I no longer feel guilt for how my presence and effort is misperceived by others.”

Healing teaches us that we are not responsible for managing every person’s perception of who we are. Your heart, your intentions, and your efforts are enough. Those who are meant to understand you will, and those who don’t are not your burden to carry.

Today, release the weight of overexplaining, overperforming, and shrinking yourself to fit someone else’s narrative. Choose peace over proving. Choose authenticity over approval.

Take a deep breath and repeat:
🪷 I release misplaced guilt.
🪷 I honor my truth.
🪷 I give myself permission to bloom exactly as I am.

💜 You have permission to bloom.

Blooming Lotus Lifestyle & Wellbeing 🪷💟

Schedule your appointment to see us at 2725 S. Mendenhall Rd Ste 26 door #3

07/27/2026

Come see me for your wellness needs at Blooming Lotus Lifestyle & Wellbeing 🪷

📍 2725 S Mendenhall Rd Ste 26 door #3
📲 901-524-9590 or 901-544-5516

🌍 www.bloominglotuswellbeing.com

07/27/2026

Blooming Lotus Lifestyle & Wellbeing 🤍

Breathwork • Sound Bowls • Meditation Sessions

🪷 Starting August 3, 2026

Weekly Schedule

* Monday – Friday: 6:00 PM – 8:00 PM
* Saturday & Sunday: Appointment Only

Experience

* Guided Breathwork
* Crystal Singing Bowl Sound Therapy
* Mindfulness Meditation
* Nervous System Relaxation
* Safe, Peaceful Healing Space
* Light refreshments
* Tea bar

Limited Availability
✨ Only 6 guests per session

Investment 🫶🏽
💲2️⃣5️⃣

Reserve Your Spot
Text “BBM” with your preferred day and date to 901-544-5515 to secure your appointment.

📍 2725 S. Mendenhall Rd., Suite 26, Door #3
📞 901-544-5516

Blooming Lotus Lifestyle & Wellbeing

08/25/2026

08/19/2026

08/19/2026

08/07/2026

08/01/2026

07/30/2026

07/29/2026

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07/27/2026

07/27/2026

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Monday	9am - 12pm
Tuesday	9am - 12pm
Wednesday	9am - 12pm
Thursday	9am - 12pm
Friday	9am - 12pm