Charrae’ Tenece

Charrae’ Tenece Medical Coder| Fitness| Food Reviews and Recipes| Lifestyle| Weightloss| Healthy Habits| Self Love

01/20/2025

How to get TikTok

Thank me later!!

🍴 Sunday Dinner Vibes 🍴Simple, delicious, and guilt-free!
01/13/2025

🍴 Sunday Dinner Vibes 🍴

Simple, delicious, and guilt-free!

With this new virus going around, I’ve been focusing on keeping my family healthy. I made a soothing herbal tea to help ...
12/28/2024

With this new virus going around, I’ve been focusing on keeping my family healthy. I made a soothing herbal tea to help reduce inflammation and support our immune systems. For dinner, I cooked a hearty chicken soup packed with nourishing veggies and herbs to give us an extra boost. Doing everything I can to dodge this 🦠🦠!

Sun, waves, and unforgettable family moments! Jet skiing, tubing, and a lakeside dinner – nothing beats quality time wit...
10/06/2024

Sun, waves, and unforgettable family moments! Jet skiing, tubing, and a lakeside dinner – nothing beats quality time with the ones who matter most. Can’t wait for round two! 🌊❤️

This Friday!! No experience required!!
01/31/2023

This Friday!! No experience required!!

You can still enjoy a night out and still achieve your goals!
01/10/2023

You can still enjoy a night out and still achieve your goals!

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2126 Madison Ave
Memphis, TN
38104

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