Rooted Stretching and Mobility

Rooted Stretching and Mobility A Health Spa featuring Assisted Stretching, Thai Massage, Yoga, Mobility and pain management services.

Could ya’ll help me recall whether it was Jackson, MS or Jackson, TN that's been hyping Rooted Stretching to pull up?
06/23/2026

Could ya’ll help me recall whether it was Jackson, MS or Jackson, TN that's been hyping Rooted Stretching to pull up?

06/23/2026

ATLANTA! Rooted Stretching will be at ONE LOVE this year! Are that any Atlanta businesses that want us to pop up while we’re there?

06/08/2026

I wish I had thought to take pics of all of the best friends that came in today, but at least I got these too beautiful women to snap it up! In honor of all of the besties out there, growing together, becoming better versions of themselves.. HAPPY BEST FRIEND DAY!

06/08/2026
06/07/2026

👯‍♀️ NATIONAL BEST FRIENDS DAY SPECIAL 👯‍♂️

Celebrate your favorite person with a little self-care!

This Monday, June 8th, bring your best friend and enjoy:
✨ Two 30-minute stretch sessions
✨ $80 total for both people

Whether you’re workout partners, coworkers, siblings, or lifelong friends, this is the perfect excuse to relax, recover, and feel better together.

📅 Monday, June 8
📍 By appointment only
🚫 No walk-ins

Tag your best friend below and book your spots before they’re gone!

05/31/2026

Rooted Stretching ✨
Located in the heart of Memphis!
Follow us on all social media platforms and the booking link is in the bio.

05/26/2026

Sometimes friends need a helping hand ✋🏾

04/23/2026

Release that tight hips and glutes ✨

Address

472 N Watkins Suite 103
Memphis, TN
38104

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