Orangetheory Fitness East Memphis

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Orangetheory Fitness East Memphis Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Memphis, TN offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Memphis, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

🏆LEADERBOARD ALERT🏆12 minute tread for distance!Women -> Men -> Power Walkers -> PRs
10/16/2026

🏆LEADERBOARD ALERT🏆

12 minute tread for distance!

Women -> Men -> Power Walkers -> PRs

Dictionary definition *swipe* our definition 🧡Happy National Coach Day to all of our amazing coaches! We would not be OT...
10/06/2026

Dictionary definition *swipe* our definition 🧡

Happy National Coach Day to all of our amazing coaches! We would not be OTF East Memphis without each and every one of them. They show up and show out every class and we are thankful for them.

Show them some love in the comments 👇

10/05/2026

You can’t just trust any gym around here!! 🙂‍↔️

We promise to give you the most efficient workout for your time! Bonus… your first class is FREE.

Call us TODAY at 901-421–5785 to get started in this trust

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Hell Week is upon us!! 🔥🔥
10/01/2026

Hell Week is upon us!! 🔥🔥

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

✨MILESTONE ALERT✨
09/29/2026

✨MILESTONE ALERT✨

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

No ChatGPT graphics here. 👎Sheena, a pen and paper is all we needed to let you know how amazing OTF East Memphis is. 💪
09/28/2026

No ChatGPT graphics here. 👎

Sheena, a pen and paper is all we needed to let you know how amazing OTF East Memphis is. 💪

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

09/25/2026

We will be here for you when you are ready 😌

Did we mention… your first class is FREE?!

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/24/2026

OTF is just different.

We promise it’s not the same as the others.

For instance… your first class is FREE.

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

🏆MILESTONE ALERT🏆Taking classes and crushing goals! 🔥
09/22/2026

🏆MILESTONE ALERT🏆

Taking classes and crushing goals! 🔥

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Address

4615 Poplar Avenue #12
Memphis, TN
38117

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 5:30pm
Saturday 7:15am - 12pm
Sunday 7:15am - 4:45pm

Telephone

+19014215785

Website

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