InsideOut Lifegym

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InsideOut Lifegym Free classes for members, including Spinning, TRX, WaterRowing, Yoga, Full Service cardio and weights, personal training, senior strength program and more.

Infrared Sauna, Lift Club, Safe Outdoor Classes
Masks required inside
Virtual Classes Offered for Members

October 1, 1996! 30 years later, here we are a little different, a lot more experienced and ready to take on 30 more!
10/01/2026

October 1, 1996! 30 years later, here we are a little different, a lot more experienced and ready to take on 30 more!

SEPTEMBER….Still waiting on cool weather!
09/11/2026

SEPTEMBER….Still waiting on cool weather!

Honor the labor and take off tomorrow!
09/05/2026

Honor the labor and take off tomorrow!

Back to school, still HOT, and hoping for cooler temps! Get to the gym and build your strength!
08/08/2026

Back to school, still HOT, and hoping for cooler temps! Get to the gym and build your strength!

July already? Happy 250th 4th!
07/02/2026

July already? Happy 250th 4th!

Happy 4th and Happy 250th birthday USA!
07/02/2026

Happy 4th and Happy 250th birthday USA!

Well June came in like lion. Summer’s here!
06/01/2026

Well June came in like lion. Summer’s here!

05/24/2026
Springtime in Memphis!
04/10/2026

Springtime in Memphis!

Address

2162 Courtland Place
Memphis, TN
38104

Opening Hours

Monday 5:30am - 12pm
4pm - 7pm
Tuesday 5:30am - 12pm
4pm - 7pm
Wednesday 5:30am - 12pm
4pm - 7pm
Thursday 5:30am - 12pm
4pm - 7pm
Friday 5:30am - 12pm
4pm - 7pm
Saturday 8am - 2pm

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