Body & Soul Collective

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Mendham, NJ
Body & Soul Collective

Where medicine & meditation merge. Elevate your health and find your people in our beautiful circle

10/06/2026

✨ BODY & SOUL IS GOING TO ITALY! ONLY 2 ROOMS LEFT!🍋 🇮🇹 ✨

Organizing a retreat in Italy has been a dream of ours since we first started Body & Soul—and seeing it come to life is absolutely magical. ❤️ This experience has been carefully curated to offer an intimate experience in one of Italy’s most beautiful locations- Lago di Garda.

As many of you know, Mary has devoted much of her life to loving, studying, and experiencing Italy—from pursuing her PhD in Art History with a focus on the Italian Renaissance to spending extended time living in Venice and Tuscany.

This retreat is a beautiful marriage of Mary’s soul connection to Italy and Rekha’s passion for Lifestyle Medicine and the Mediterranean way of life—all woven together with the wellness, connection, joy, beauty, and magic that are at the heart of Body & Soul.

And now we have just TWO two-bedroom suites left! 🍋🍷✨

If Italy has been calling to you, maybe this is your sign. 🇮🇹

Link in bio for more info on this specially curated experience. We cannot wait to share La Dolce Vita with you. ❤️

09/05/2026

We can’t wait to reconnect with our BSC community this fall. Circles are starting to fill up so click here to reserve your space! We would also love to invite anyone curious about Internal Family Systems (IFS) or struggling with emotional changes in midlife to Mary’s talk and guided meditation Mary Millea this Thursday evening Rekha Mandel. Links to both in our bio 🩷✨🫶

08/31/2026

We are thrilled to offer three intimate fall gatherings aimed at reconnecting with our selves and each other in our new home at Lilly Menopause and Wellness.

SEPT 10 | LEARNING TO THRIVE IN MIDLIFE: Using IFS Parts Work to Navigate Your Next Chapter
Mary Shay Millea will teach us how to identify and work with the parts of us that shift in midlife and connect with our inner voice to redefine what happiness means in this next chapter.

OCT 1 + NOV 19 | BODY & SOUL WOMEN’S CIRCLES
Friends old + new are invited into our circle where we encourage learning, connecting and growing with our signature blend of medicine, mysticism + meditation.

📍 Lilly Menopause & Wellness

Space is intimate + limited.

Come find your seat in the circle- sign up here! https://calendly.com/bodyandsoulcollective

06/20/2026

Happiest of birthdays to the ultimate goddess! ✨💖 My Body & Soul partner-in-crime, thank you for bringing so much love, light, laughter, and magic wherever you go. The world is brighter because you’re in it. Love you, Mary! ❤️🎉

06/04/2026

Joy is wonder twinning in a convertible with your bestie on this beautiful day. A reminder to steal a moment of joy today! Share with us in the comments🌴❤️👯‍♀️

02/28/2026

✨ Stepping Into Your Next Chapter ✨

March 12 | 6:00–8:30 PM | Morristown, NJ

An inspiring International Women’s Day event focused on health, wealth, and empowerment.

Featuring:
💫 Dr. Rekha Mandel
💫 Mary Shay-Millea
💫 Kim S. Luthy of Synthesis Wealth Planning

You’ll leave feeling confident, recharged, connected, and ready to thrive.

Lite bites, meaningful conversation, and powerful insight — all in one evening.

🎟 Limited seating — reserve your spot today!
🔗 Register at the link in bio (or copy the link below)

We’re also accepting donations for JBWS to support women impacted by domestic abuse.

EmpoweredWomen

02/15/2026

Joy is a practice, a choice, and an ongoing pursuit. We chose joy as the theme for our upcoming Costa Rica retreat with this in mind. Sometimes joy finds us, and sometimes we need to seek it out by creating space for what nourishes us. Slowing down, connecting with nature, moving our bodies, sharing meaningful conversation, practicing gratitude, and noticing what fills our cup. ✨ bodyandsoul

10/10/2025

Last night we took Body & Soul to a magical place to reconnect, reset and reconnect with the beauty of our sisters and the season. Thank you to all the ladies (old and new) who joined us at the Boat Barn and for opening up your space for us to gather. The power of community is real and gratitude abounds for our special circle of wise and wonderful women ✨👑 🍂

10/09/2025

Tonight!

09/03/2025

We are so excited to reconnect with old friends and new for this special Fall Circle. Space is limited so secure your spot at https://calendly.com/bodyandsoulcollective/fallreset. xx Mary & Rekha

Address

Mendham, NJ
07945

Website

http://www.bodyandsoulcollective.com/

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