Mindfulness Hikes

Mindfulness Hikes Mindfulness Hikes are mini self-care retreats combining the restorative practice of mindfulness in mental health, with movement in Mother Nature.

05/13/2026

Let go of stress and feel refreshed with us, early morning Saturday 5/23 ☀️ 8:00-9:15am, Victor/Fishers, NY

Move your body, clear your mind, find your calm 🙏🏼

Sign up here: https://forms.gle/e2oa5uqu1pUE3Npu7
8:00-9:15am

Another beautiful adventure yesterday ✨ NEXT Mindfulness Hike: 🌱Saturday May 23rd 🌸 (details coming soon!)
04/12/2026

Another beautiful adventure yesterday ✨
NEXT Mindfulness Hike: 🌱Saturday May 23rd 🌸
(details coming soon!)

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10/02/2025

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10/01/2025

8:00am- 9:30am
Mendon Ponds Park
Guided group hike with meditations and mindfulness activities- come feel grounded, refreshed and clear ✨✨✨
Register to join: https://forms.gle/XQxggwYt1ikKSsyv7

08/31/2025

Next Mindfulness Hike- SAVE THE DATE: Sat. 9/27

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Mendon, NY

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