The Wellness Connection

10/07/2026

Join some of The Wellness Connection crew this Friday at Noon for an amazing class at Pinnacle Life Practice. If you have never been, Jen offers your first class free. https://pinnaclelifepractice.com/classes-events/

10/07/2026

We all need to take some time for ourselves. And we have a perfect way to do that. Join us this Thursday for an hour of total relaxation. https://www.visitsalty.com/

10/06/2026

Spots are filling up for our October Wellness Scan days. First up, you can join us in Chardon at SALTY Salt Cave this Thursday. Don't miss out on our special offer on products like our best selling Daily powdered multi-vitamin, mushroom coffees, detox tea and more!

10/05/2026

As the leaves drop, nature organically slows down. This is a cue for us to do the same.

Grounding your nervous system this season doesn't require a total life overhaul.

Try spending 5 minutes outdoors each morning to soak in early light.

Take 3 deep belly breaths before meals.

Swap cold smoothies for room-temperature water or warm lemon-water.

Simple, intentional shifts keep your energy balanced all autumn long.

09/28/2026

Join us at SALTY Salt Cave on Thursday, Oct 8th for a wellness scan. https://SaltyBooking.as.me/?appointmentType=87716033 Let's find out what your body is telling you through a quick, biometric tool so you can make small changes to feel your best!

Schedule your appointment online Salty- Salt Cave

09/25/2026

We hope you have added the tips from this week into your fall routine. Our BEMER rental may be the missing piece to having you feel your best this season and beyond. Reach out today to learn how it can help your body and well-being. 440-796-2179

09/24/2026

It is not time to hibernate indoors just because the temps are dropping. Make it a priority to get outside and walk (after each meal, but even once a day would be a great goal) ;)

09/23/2026

It is important to stay hydrated even though the we aren't dealing with hot days. Now is the time to switch over to room temperature water and warm drinks.

09/22/2026

It's time to forgo a lot of cold smoothies and give your body the warmth it craves this time of year.