The Sweat Box

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The Sweat Box We are an all inclusive, "come as you are" group fitness studio, offering 30+ classes a week!

You have 2 chances to step it out with Allie! 🔥Thursday October 22nd she will be leading step for half of the class with...
10/20/2026

You have 2 chances to step it out with Allie! 🔥
Thursday October 22nd she will be leading step for half of the class with Casey who will lead pound for the second half.
Then on Wednesday the 28th she is taking over!
Make sure to join Allie, she is sure to bring the heat and will have you feeling strong and badass! 😎💪🏽

10/19/2026

They’re baaaaaack! 🐶

10/18/2026

Tag the friend you would’ve never met if it wasn’t for group fitness. 💚💚

Clear your schedule for November, we got some fun things coming to TSB! These classes aren’t live on the schedule yet, k...
10/17/2026

Clear your schedule for November, we got some fun things coming to TSB! These classes aren’t live on the schedule yet, keep an eye out in your email for dates. Which class are you looking forward to the most? 👀

10/17/2026

First class free, find out for yourself. 😜

🍂 IT’S OFFICIALLY SWEATER WEATHER! 🍂And you KNOW we had to come out with a brand-new TSB crewneck! 👀🔥BUT… it’s not for s...
10/17/2026

🍂 IT’S OFFICIALLY SWEATER WEATHER! 🍂

And you KNOW we had to come out with a brand-new TSB crewneck! 👀🔥

BUT… it’s not for sale just yet! 😉

For the next month we’ll be doing GIVEAWAYS where you can win one of these badass TSB sweatshirts! 💪🏼

So keep your eyes peeled for how you can snag one of these bad boys! 👀

Trust us… you’re gonna want one! 🤘🏼

10/15/2026

FRIDAY! Who’s joining Theresa tomorrow?! 2 chances to rock your glitter and work your glutes! ✨

10/15/2026

Or whatever Vanessa Carlton said 😅🫣

NOELLE COMPLETES 200! 😎🔥🎉Noelle is one of our doubling up rockstars! She is notorious for raw-dogging class, coming in 3...
10/15/2026

NOELLE COMPLETES 200! 😎🔥🎉
Noelle is one of our doubling up rockstars! She is notorious for raw-dogging class, coming in 30 seconds before it starts- no water, no extra set up time, just hops in and takes off! She’s also the mastermind behind the best total request playlist requests! Help us congratulate Noelle on such a badass accomplishment!

MEGHAN DOMINATES 800 CLASSES! 🙌🎉Meghan is another early bird badass! You’ll find her rocking out before work. She usuall...
10/15/2026

MEGHAN DOMINATES 800 CLASSES! 🙌🎉
Meghan is another early bird badass! You’ll find her rocking out before work. She usually sneaks in right before class starts, but her energy shifts the entire class bumping it from 80-100! Fun fact about Meghan: she is a pound pro! Sometimes we get lucky and her and her son will come to a night time pound class! Maybe one day we can have her lead a class?! 🤔 😍
Help us congratulate Meghan on 800 classes! 🔥🎉

Address

8920 Mentor Avenue, Unit H
Mentor, OH
44060

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