Glysa

08/28/2024

I am so grateful to for inviting me on his incredible podcast to share my story, highlight the value of social emotional learning in schools, and talk about teachers who have the most important job on the planet! 🌎 We hope to see everyone at on Sunday, September 22nd for an incredible experience of connection!
Walt and I would love for you to listen and share what your motivation is! Share your story, shine your light, and bring your magic to this world✌🏻❤️. Check out the full podcast here https://m.youtube.com/watch?v=p1gscwGrJlg&feature=youtu.be.

06/28/2024

This.
The work that Walter Cullin and Wyll have done throughout their vocation in education and now with Intrinsically Motivated is what our world needs. This honest, vulnerable, and enlightening conversation is incredible! So honored to call Walter and Wyll my friends and former colleagues. I have learned and will continue to learn so much from them. Please watch✌🏻❤️

THIS EPISODE DISCUSSES THE IMPORTANCE OF MEN'S MENTAL HEALTH FROM A DIVERSIFIED PERSPECTIVE. FROM SELF-CARE TO COMMUNITY CARE, A MANS MENTAL HEALTH IS ESSENT...

06/08/2024

I am so elated that the connection cards are ready to greet the world! Thank you Rev Pop for bringing my connection cards from my table at home to everyone’s dinner table✌🏻❤️
Connect here!

https://glysa.com/shop/

06/04/2024

05/15/2024

I’m so grateful to teach in the community where I practice! Looking forward to meeting the YogaOne Studio community on the mat✌🏻❤️

05/07/2024

Yoga in the park with your family is our definition of the perfect summer day! Join us in a beautiful outdoor space within the Mequon Nature Preserve on Wednesdays at 11:00am.

05/06/2024

Come and join us Tuesday!

03/20/2024

We are so excited to offer the most beautiful family experience of yoga together! Move with Carrie and Kristen at this spring.
Link for classes in bio!

03/12/2024

Yoga is derived from the sanskrit word yuj which means union. Yoga has allowed me to calm the fluctuations in my mind and has taught me how to listen and connect with my body. I have been a part of incredible classes led by teachers who allow their students the space they need to move in their own bodies, celebrating how each body moves, and understanding that each body is different. Because of the space created by teachers, yoga has helped me heal through letting go of trauma I have held onto. Now, I honor what I have learned about the origins of yoga when I teach yoga. I honor the teachers from past and present when I teach. I honor them by continuing to learn, heal, and grow in my practice as a student and a teacher of yoga.

03/09/2024

Educators have the most important job on the planet. I have had the pleasure to work alongside over 1,000 educators in my career and I can say without a doubt they are the largest group of empaths and incredible human beings. Of course I’m highlighting teachers when I say they have the most important job but if you have a role teaching or influencing a child’s development, you have stepped into the most influential space to hold on earth. This encompasses not only individuals in schools but moms, dads, family members, your tribe, the list goes on and on… It is only right that we do our duty to love who we are, know what our self care looks like, and show up as our most authentic self each day - as they are watching and learning from what we do and who we are. The best part is this work is really for ourselves but it shines onto the people around us.
If you are an educator and want support wherever you are in your self care journey we got you! Sign-up or inquire with me or check out our Glysa Educator Retreats this summer.✌🏻❤️

03/08/2024

One year ago today an unruptured aneurysm was found in my brain. I am eternally grateful that within a month and a half of finding the aneurysm a stent was placed by an incredible neurologist and neurology team at Froedtert. Sharing this is terrifying because of my fear of letting others into my mind and heart but this journey has taught me to walk through the things I’m afraid of. This experience woke me up and was the catalyst I needed to walk the path away from the places where I escaped to and kept myself trapped. Through an immense amount of self love, healing, and hard fu***ng work I have learned how to wake each morning seeking myself and have a deep connection with my mind and body. Everyday is a new day and no day is like the one before but I can say with certainty that I know my way. I know the path I need to take each day in order to be the one for myself so that I can be the one for my family, friends, and people I do not even know yet. Over the last 6 months I completed course work through and obtained my 200-hour CYT and an SEL facilitator certification. Through my coursework, healing journey, and experience in education over the past 20 years I decided to create Glysa because of the realization of what I always felt was missing in education but never truly understood what it was until now. Children are the heart of this world and deserve to be taught how to connect to themselves. Glysa is my wellness business bringing mindbody connection to families and schools because connecting and understanding our minds and bodies should be the most important learning we do daily as human beings. Glysa’s mission is to create meaningful and unique experiences for mindbody connection for teachers, children, and families.

I hope you follow my journey, ask questions, connect with me in a class or maybe share your story so we can all work together. ✌🏻❤️