Healthy is Beautiful LLC

07/28/2023

Registered dietitians share four changes you can expect to experience.

10/08/2022

I am excited to announce that I have teamed up with Thorne Vitamins to offer a discount to my clients on their supplements.

Please use the link below to access my page and order and you will get a 10% discount as a customer of mine

09/27/2022

Portland is known for having a great vegetarian food scene, so it’s no surprise a new study has ranked the Rose City as the best city in the U.S. for vegans and

09/27/2022

Good information on helping kids perform in sports

“Soccer, football, basketball... it's fall season! ⚽🏈🏀 Use these strategies to help your young athlete get the and energy they need before, during and after games and practices. https://t.co/ECueZTSZmq”

12/10/2021

https://www.eatingwell.com/recipe/261632/vegetable-weight-loss-soup/

Soup is a great way to fill up before a meal and avoid eating the wrong foods

A big bowl of this veggie-packed minestrone will leave you satisfied for hours without consuming a lot of calories--plus it's an easy way to boost your vegetable servings for the day. Top with a dollop of pesto before devouring this delicious skinny vegetable soup.

12/08/2021

Serving size reminder if you can’t use a scale

12/08/2021

Welcome friends - I am going to start updating this page with nutrition ideas and fun ways to feel better

If you have any ideas that have worked for you - feel free to share

12/07/2021

I am more then a health coach - I am a licensed nutritionist and help people feel better
Let me know if you are interested in a personal assessment

3 years of higher education
Washington state license
Worked at weight watchers