The EDGE

12/30/2022

January 1st begins my 21 Day Challenge. It is a meal plan that includes all of the recipes macro balanced to increase your metabolism and help your body work more efficiently AND the recipes are delicious (I am not just saying that, I hear it all of the time). This is not a diet, it is a sustainable way of life. In addition I provide short daily strength workouts that anyone can do. Most importantly, I work with you to create a new mindset to change habits and routines, feel better about yourself and your life and accelerate you to your BEST life. You hear from me every day and we work to stop the excessive chatter in your thoughts and purposefully create more helpful thoughts. My goal is to help YOU live your best life! $85 total. Let me know if you want in before it is too late!

03/28/2019

April 6th! Workout, learn nutrition, mindset with Kristin Alexander and I! Questions? We’ll answer them! Wanna come? We will sign you up! — with Joanie Fugitt and 2 others.

11/01/2018

Hi friends! Kristin and I would love to have you join us a week from today! Relax, have a glass of wine with us and re-discover how to make your dreams happen. RSVP at our new website: wwwdreamteamelevate/events.com We would LOVE your support in our new venture!!!!

06/15/2018

05/11/2018

Hi EDGE peeps! I'm having a MASH-UP Dance party and I WANT YOU THERE! Would love to see your sweet shining faces and get caught up with all of you! It is Thursday May 24th at 5:30pm at Avila Bay Athletic Club. $10 for non member and $5 for members. Some of your old favorites and some new stuff too. Disco lights and great music! I hope you can make it!!! All are welcome!

10/23/2017

Hi my beautiful Edge Family! I am happy to announce that I will be the new Fitness Director at Avila Bay Athletic Club!!! I have worked here for over a year and it is my happy place! They have a fabulous pool, full spa, salon, restaurant, group classes, tennis, weights - you name it! If you are thinking of joining now is the time! Amy in membership has generously offered the Edge family 1/2 off registration and first month free. We have 3 day passes available to come check it out so just give me a shout and I will get them to you. I miss all of you so much and I assure you the feeling at this club is very much like the Edge - positive vibes and nothing but encouragement and inspiration!!
Love you all!
Kristin

Full service San Luis Obispo gym & spa in Avila Beach with multiple tennis courts, personal trainers, weight loss programs, and senior exercise classes. Get your Free Workout Pass here now!

05/15/2017

NEW BOOTCAMP Session begins tonight! 5:30PM! 4 weeks $119 271 Five Cities Drive Pismo Beach! This last session I saw such huge progress in our group and I couldn't be more proud of your hard work and dedication! Let's keep the motivation going! Bring your friends and share the vision!! See you tonight!!