Silver City Barbell

01/22/2024

I haven’t posted anything fitness related in a while. I figured I’d drop this old, still very valid tip.

If you’re not logging your food on an app, or at least writing down what you eat, you’re doing yourself a huge disservice. You will be SHOCKED when you realize you’re eating more calories than you thought, or not enough. Im super busy, but If you need help, please reach out. I don’t want anything from you, just want to help you become your healthiest self anyway I can.

12/24/2021

Been a while! Hope everyone’s doing phenomenal. Just moved into a new spot. Private 1on1 training, group fitness, and sport specific training needs hit me up. No more open gym, sorry!

Merry Christmas !!
Carlos

03/16/2020

We will be closed after 8pm tonight until further notice. Please share.

12/23/2019

Switching things up a little bit again for the new year. To our members, thank you for being so patient with us 💯

10/25/2019