Active Wellness Meridian

Active Wellness Meridian Discover organic products that nourish, comfort and ground you — live with Active Wellness and share prosperity.

Despite the constant back and forth about eggs and health, it’s a myth that eggs are bad for you because of their choles...
06/03/2025

Despite the constant back and forth about eggs and health, it’s a myth that eggs are bad for you because of their cholesterol content. Studies show that they have minimal effect on blood cholesterol in the majority of people, and they’re a great source of protein and nutrients.

Additionally, a review involving 263,938 people found that egg intake had no association with heart disease risk.

05/26/2025

Research suggests that maintaining a consistent sleep schedule can help you get better quality rest (and more of it). Th...
05/22/2025

Research suggests that maintaining a consistent sleep schedule can help you get better quality rest (and more of it). The practice is also associated with healthier body composition (especially in elderly individuals) and a lower risk of heart disease.

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2602 S Jeblar Way
Meridian, ID
83642

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