Orangetheory Fitness Merrick

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Orangetheory Fitness Merrick Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Merrick, NY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Merrick, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

The names are a walking red flag 🚩🚩🚩
10/15/2026

The names are a walking red flag 🚩🚩🚩

Coach Ashley and Melina (you know her, you love her, WE MISS HER!!!!🧡) took on BOSTON HYROX this past weekend and absolu...
10/14/2026

Coach Ashley and Melina (you know her, you love her, WE MISS HER!!!!🧡) took on BOSTON HYROX this past weekend and absolutely crushed it !!! 🔥💪

…. will you answer?🔥📞 (only correct answer is yes)
10/13/2026

…. will you answer?🔥📞

(only correct answer is yes)

Milestone dump! 🍊🧡Celebrating all the hard work and dedication everyone puts in every day! 💪
10/11/2026

Milestone dump! 🍊🧡
Celebrating all the hard work and dedication everyone puts in every day! 💪

To reach your goal, you have to start… and keep going.
10/08/2026

To reach your goal, you have to start… and keep going.

Your journey is your own. The good days, the bad days, the missed PRs… it’s all part of the process. 🧡Keep showing up.
10/07/2026

Your journey is your own. The good days, the bad days, the missed PRs… it’s all part of the process. 🧡

Keep showing up.

HAPPY NATIONAL COACHES DAY!! 🥳🧡🍊To the amazing people who make every class possible!! We love and appreciate each and ev...
10/06/2026

HAPPY NATIONAL COACHES DAY!! 🥳🧡🍊

To the amazing people who make every class possible!! We love and appreciate each and every one of our coaches who push us, motivate us, and bring the BEST energy into the studio! We appreciate you guys SO much! 💪🧡

ON WEDNESDAYS, WE WEAR PINK! 🩷In honor of Breast Cancer Awareness Month! A little pink goes a long way in spreading awar...
10/05/2026

ON WEDNESDAYS, WE WEAR PINK! 🩷

In honor of Breast Cancer Awareness Month! A little pink goes a long way in spreading awareness and showing support! 🫶🏼

HAPPY BIRTHDAY TO OUR AMAZING SA CHLOE!! 🥳🍊We hope you have the best birthday, you deserve it!! We appreciate everything...
10/03/2026

HAPPY BIRTHDAY TO OUR AMAZING SA CHLOE!! 🥳🍊

We hope you have the best birthday, you deserve it!! We appreciate everything you do for us and love the amazing energy and personality you bring into the studio! 🧡

Everyone wish Chloe a HAPPY BIRTHDAY in the comments!! ⬇️⬇️⬇️

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

OCTOBER HAS ARRIVED!!🎃🍂Spooky season is here... which means HELL WEEK IS BACKKKKKKK!!!!👻🔥 Check out what’s coming up thi...
10/01/2026

OCTOBER HAS ARRIVED!!🎃🍂

Spooky season is here... which means HELL WEEK IS BACKKKKKKK!!!!👻🔥 Check out what’s coming up this month!!

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Address

1976 Merrick Road
Merrick, NY
11566

Opening Hours

Monday 4:45am - 12pm
3:30pm - 9pm
Tuesday 4:30am - 11:45am
4pm - 8:30pm
Wednesday 4:45am - 1:15pm
3:30pm - 9pm
Thursday 4:30am - 11:45am
4:30pm - 8:30pm
Friday 4:45am - 1pm
4pm - 7:15pm
Saturday 7am - 12:45pm
Sunday 7:30am - 12:45pm

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