D1 Training Merrillville

D1 Training Merrillville Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from D1 Training Merrillville, 1627 E 80th Avenue, Merrillville, IN.

🎉Happy Friday to our D1 fam from Coach Maria 🎉 ⚽️ 🏆
06/12/2026

🎉Happy Friday to our D1 fam from Coach Maria 🎉
⚽️ 🏆

Excellence is born when mediocrity becomes intolerable…. ⚔️
06/12/2026

Excellence is born when mediocrity becomes intolerable….

⚔️

Fall in love with the process 🏁 ⚔️
06/11/2026

Fall in love with the process 🏁
⚔️

These athletes aren't talking about getting better 🗣️they're’doing the work.🔥 Early mornings, extra reps, and a commitm...
06/10/2026

These athletes aren't talking about getting better 🗣️
they're’doing the work.🔥 Early mornings, extra reps, and a commitment to improvement every single day.

The grind looks different when you're’serious about your goals.

We’re just getting started. 🚀

D1Training SummerAthletes BuiltDifferent PlayerDevelopment AthleteMindset SummerWork

06/08/2026

💪 Why D1 Merrillville?

Because we’re more than a gym we’re a community. From youth athletes to adults, every workout is coach led, goal driven, and designed to help you become the strongest version of yourself.

🏃 Speed
🏋️ Strength
🔥 Confidence
🤝 Accountability

No matter where you’re starting, we’ll meet you there and help you level up.

Come see why so many athletes and families call D1 Merrillville home! 🚀

StrongerEveryDay

06/04/2026

POV: A client walks in and says, “I want to cancel my membership…” 😅

Meanwhile, us trying every question, every solution, and every ounce of positivity before processing that cancellation 😂💪

Sometimes it’s not about keeping a membership it’s about helping people remember why they started in the first place.

06/03/2026

🥗 NUTRITION 101 with Coach Maria/certified Dietitian 🤓

Did you know that what you eat before training can make a huge difference in your performance?

For most athletes, eating a balanced meal 1–2 hours before practice or training can help:
✅ Increase energy levels
✅ Improve focus and performance
✅ Delay fatigue
✅ Support recovery

A good pre-workout meal should include carbohydrates for fuel and protein to support your muscles.

Remember: You can’t expect your body to perform at its best if you don’t give it the fuel it needs! 🚀

What is your favorite pre workout meal? Let us know below! 👇🏼

FuelYourBody

06/02/2026

Testing week got us feeling like…💃🕺😂

Address

1627 E 80th Avenue
Merrillville, IN
46410

Telephone

+12199900235

Website

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