06/21/2026
☀️ SUMMER SOLSTICE PRACTICES ☀️
Today marks the Summer Solstice, the longest day of the year and a powerful opportunity to pause, reconnect, and align with your intentions.
Here are a few simple ways to honor the energy of the solstice:
☀️ Cultivate positive thoughts and focus on what is going well in your life.
☀️ Spend a few moments engaged in a spiritual practice such as yoga, meditation, prayer, or mindful breathing.
☀️ Take a mindful walk and notice the beauty, vitality, and abundance that surround you.
☀️ Reflect on the qualities, experiences, and energies you would like to invite into your life over the next six months.
☀️ Spend a few moments in the sunlight and bring your attention to gratitude for the blessings already present in your life.
These practices can be enjoyed any day of the year, but many traditions believe the Summer Solstice amplifies our intentions, awareness, and connection to the natural world.
Wishing you a joyful, abundant, and meaningful Solstice. ✨
Want to supercharge your solstice?
Join Lauren Rainbow and Jeffrey Warren ☀️ Healing Arts Instructor tonight at 7pm for their solstice soundbath and energy meditation.
Tickets available in person and online! ☀️