10/09/2026
OCTOBER AT RECONNECT 🍂🌿
Life gets busy. Stress piles up. We get caught up in work, responsibilities, taking care of everyone else, and somewhere along the way, we forget to take care of ourselves.
That's exactly why Reconnect exists.
Not just to help you recover physically, but to give you a place to slow down, breathe, reconnect with yourself, grow in your faith, and surround yourself with people who genuinely care.
Here's what's happening this October! 👇
🌿 Resurrect Breathwork — Our signature guided breathwork experience to release stress, reset, and reconnect.
✝️ Breathwork & The Word — An experience centered around Jesus, prayer, Scripture, and the power of the breath.
☀️ DayBreak Breathwork with Dayna — Start your morning with intention, clarity, and connection.
💆 Myofascial Release with Shannon — Release tension, improve mobility, and give your body some much-needed love.
💜 Journey with Mel — A powerful guided breathwork/meditative experience designed to help you release, heal, and grow.
🔥 Men's Reconnect Night — October 22nd! A night of faith, brotherhood, growth, and purpose. Prayer, breathwork, ice baths, sauna, and real conversations.
Whether you've been coming to Reconnect for years or have never stepped through our doors, YOU BELONG HERE.
And here's our challenge to you this month...
Don't wait until you're completely overwhelmed or burned out to make time for yourself.
Make that time NOW.
SAVE this post so you have our October calendar handy.
COMMENT below which class or event you're coming to!
SHARE this with someone who could use a little more connection in their life.
You are the cause. You are the cure.
