Tru Balance Wellness

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Tru Balance Wellness Lindsay Miller is a Licensed Massage Therapist and Licensed Acupuncturist in Arizona. She is a nationally board certified acupuncturist.

Lindsay has graduated from Chandler-Gilbert Community College with her associates in applied science in therapeutic massage in 2016. After she completed massage therapy school, she enrolled at Phoenix Institute of Herbal medicine and Acupuncture. She graduated with a Masters in Science in 2021. She primarily focuses on pain management, injury recovery, and overall wellbeing. Lindsay is a native to Arizona & grew up in the East Valley. She is married & has two boys. During her free time she loves to escape to the mountains, hike, camp, and enjoy any activity that involves the outdoor! Certificates:
Graston - 2016
Micro needling - 2022
AIT (acupuncture injection therapy) - October 2023

BREAKING NEWS: the 49ers added someone new to the roster… kind of. 😂🏈Unofficially on the team.Officially here for the so...
09/02/2026

BREAKING NEWS: the 49ers added someone new to the roster… kind of. 😂🏈

Unofficially on the team.
Officially here for the sore backs, tight hamstrings, cranky shoulders, and everything that comes with trying to move like an athlete. 😆

At Tru Balance Wellness, I help active adults and athletes recover better, move better, and stay doing what they love with sports + orthopedic acupuncture, acupuncture injection therapy, and pain management.

I may not be catching passes anytime soon… but I can definitely help keep you in the game

Kyle Shanahan, call me. I’m ready! 😂❤️💛

In seriousness.. GO NINERS!!

September is officially your sign to stop putting off that appointment 👀☀️For the entire month of September, ALL treatme...
09/01/2026

September is officially your sign to stop putting off that appointment 👀☀️

For the entire month of September, ALL treatments at Tru Balance Wellness are 20% OFF 🔥 so if you’ve been telling yourself, “I really need to book,” this is your chance.

Whether you’re dealing with nagging pain, recovering from an injury, feeling run down, or just ready to do something for yourself, I’ve got you.

✨ Orthopedic & sports acupuncture
✨ Acupuncture injection therapy
✨ Cosmetic acupuncture
✨ PRP treatments
✨ Microneedling
✨ Wellness injections + more

20% OFF September 1–30.

September appointments are already open, and with a shorter month in the office, spots will be limited, so don’t wait until the end of the month to book. 🤍

📍 Tru Balance Wellness | Mesa, AZ
Serving Mesa, Gilbert, Apache Junction & the East Valley
📲 Book your September treatment through the link in my bio.

Feeling more tired than usual? ⚡️Vitamin B12 plays an important role in energy metabolism, red blood cell production, an...
08/18/2026

Feeling more tired than usual? ⚡️

Vitamin B12 plays an important role in energy metabolism, red blood cell production, and nervous system function. When B12 levels are low, symptoms can sometimes show up as fatigue, weakness, brain fog, or numbness and tingling.

💉 B12 injections can be a great option for patients with confirmed low B12 or difficulty absorbing it through the digestive system.

Not sure where your levels stand? It may be worth checking. ✨

📍 Tru Balance Wellness | Mesa, AZ
🔗 Book through the link in bio

08/17/2026

One of my favorite parts of what I do 🤍
Hearing how much better my patients feel after a treatment never gets old.

Acupuncture for pain, recovery + feeling your best ✨
📍 Mesa, AZ | East Valley

08/12/2026

Still dealing with lower back pain and hoping it eventually goes away? 👀

You don’t have to keep pushing through it.

Lower back pain is one of the most researched conditions treated with acupuncture, and there’s a reason it has become a recognized treatment option for chronic pain.

✨ Acupuncture may help:
• Decrease pain
• Reduce muscle tension
• Improve mobility + function
• Calm irritated nerves
• Support your body’s natural pain-relieving response

In 2017, the American College of Physicians included acupuncture as a recommended non-drug treatment for chronic low back pain.

And in 2020, Medicare began covering acupuncture for qualifying chronic low back pain.

So if stretching, massage, heat or medications aren’t giving you lasting relief, it may be time to try a different approach.

Pain may be common, but that doesn’t mean it should become your normal. 🤍

📍 Orthopedic Acupuncture | Tru Balance Wellness
📲 Tap the link in my bio to schedule

Research: Vickers et al., Archives of Internal Medicine, 2012 • American College of Physicians Clinical Practice Guideline, 2017 • CMS Medicare Coverage Decision, 2020

5 years of Tru Balance Wellness 🤍So grateful for everyone who has trusted me with their health and healing. Your support...
03/03/2026

5 years of Tru Balance Wellness 🤍

So grateful for everyone who has trusted me with their health and healing. Your support means everything.

To celebrate all March:
✨ 20% off for existing patients
✨ 15% off for new patients

Let’s keep building strong, balanced bodies together 💪🏼🌿

Address

266 W 3rd Place
Mesa, AZ
85201

Opening Hours

Monday 11am - 5pm
Wednesday 2:45pm - 8pm
Thursday 12pm - 8pm
Friday 9am - 3pm

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