Souly Inspired

10/11/2026

This Week's Availabilities

Feel free to click the button below to schedule or text me at 480-695-3558.

Click here for an update from Souly Inspired!

10/01/2026

Fall Has Arrived!

It's been awhile since last I emailed because it seems we are too occupied to check out what's happening through that source. Myself, like you, just focused on making it through the long hot Summer... AND WE DID IT! The temps have come down, everything pumpkin-spice has filled the stores and yes we are moving swiftly into the Holiday Season. Can you feel it?

Announcing for November...

Why Yes, I am getting a head start this year and so should you!
Beginning November 1st through the 30th I am offering my full head massage at a discount, just $25!

This is one of the most relaxing and beneficial treatments you can give yourself. Per the National Institute of Health:
Key Benefits Include
• Better circulation: Massaging your scalp opens blood vessels and brings more oxygen and nutrients to your hair roots.
• Hair growth: Better blood flow can wake up inactive follicles and may help make hair thicker over time.
• Stress relief: Head rubs lower stress hormones like cortisol and help your nervous system relax.
• Pain reduction: Gentle pressure on the scalp, temples, and neck can ease tension headaches and migraine pain.
• Mood boost: The soothing touch triggers feel-good chemicals like serotonin, which helps lower anxiety and lift your mood.

This 30 Minute Session can be a stand alone or add on to any other session you are planning to receive. Please be sure to book your session soon as sometimes "your" time may be gone before you know it.

Back by Popular Demand...

Also to come in December will be my Facial Massage.
You remember how amazing you felt after receiving this special service? Some of you have commented you felt so much lighter and that your skin was firmer. Some of you have actually fallen asleep due to the gentleness and peace you receive. Such an amazing Stress Buster!

This service is a 30 Minute stand alone session or can be an add on to any service of your choice as well. Be sure you book it in December as in January it will return to it's regular price of $55 instead of $40.

Inspirational Quote

Autumn carries more gold in its pocket than all the other seasons
– Jim Bishop

I hope you know how much I appreciate each and every one of you. I see other LMT's raising their prices significantly daily. As you can see, in this ever changing economy I have kept my prices the same for you. I know some of you may be finding it a bit tougher and are stretching your income but believe me when I say, you cannot be there for others if you don't take care of yourself first. Burn-out is very real. Let me help you keep it from happening.

Always In Gratitude,
Denise 😇
LMT MT-23973
480.695.3558
4111 E Valley Auto Drive, Suite 101, Mesa, AZ 85206

Should I need to make any midweek announcements, you will find them on my social media. You can follow me at:
Instagram: instagram.com/soulyinspired
Facebook: facebook.com/DeniseHougland

Don't forget to hydrate! 💧

Click here for an update from Souly Inspired!

06/18/2026

Summer is Nearly Here!

Summer is almost here and as we have witnessed this week it looks like we will have some Monsoon activity this year. I don't know about you but I had one of those pressure headaches this week that left me feeling miserable. Had I not just had my massage I would have been crying for one. Thankfully taking care of myself is a necessity and I was able to get up and keep moving because I honor myself with care.

I have some availability this Saturday and a few next week so perhaps they may fit in your schedule. Sometimes I have any schedule changes so it's always a great idea to text me because it may just be the time you need.

I also want to remind you to stay hydrated!!

Always In Gratitude,
Denise 😇
LMT MT-23973
480.695.3558
4111 E Valley Auto Drive, Suite 101, Mesa, AZ 85206

Should I need to make any midweek announcements, you will find them on my social media. You can follow me at:
Instagram: instagram.com/soulyinspired
Facebook: facebook.com/DeniseHougland

Click here for an update from Souly Inspired!

06/18/2026

Don’t let these appointments just pass you by. You know you need some self care. High pressure days lead to pressure headaches. Come in for a stress reliving massage. I’m looking forward to seeing you soon!

05/24/2026

Is It Summer Yet?

Happy Memorial Day! The unofficial beginning of summer! Graduations, pool parties, baseball and plenty of sunshine, at least here in Arizona.

Boy have you been busy. It seems everyone I talk to has had something to celebrate this week.

Are you tired yet? I bet you could use some relaxation about now. Well the good news is that I will be back in my office on Tuesday and I have a few openings left this week.

Let's have some fun with it and try something new. For instance, you could schedule 30 minutes of Reflexology with my 30 minute facial massage. (This is the last week at the special price of $40!) Or you could have and hour of area specific massage with a half hour facial massage. Or extend your usual 90 minutes to 120 minutes of complete full body massage. Check out my website for more ideas. Then you can schedule online or text me with your request.

Inspirational Quote

Freedom is never more than one generation away from extinction. We didn't pass it to our children in the bloodstream. It must be fought for, protected, and handed on for them to do the same.
— Ronald Reagan

I hope you take this opportunity to take some time to talk with the younger ones in your family and remind them why we celebrate Memorial Day. For without those who made the ultimate sacrifice, we wouldn't have the United States of America.

I'm looking forward to hearing from you and getting you on my schedule!

Always In Gratitude,
Denise 😇
LMT MT-23973
480.695.3558
4111 E Valley Auto Drive, Suite 101, Mesa, AZ 85206

Should I need to make any midweek announcements, you will find them on my social media. You can follow me at:
Instagram: instagram.com/soulyinspired
Facebook: facebook.com/DeniseHougland

Click here for an update from Souly Inspired!

05/17/2026

Book your next appointment today!

This week has some openings just for you!

Monday May 18th
9:30 60 or 90 Minutes
11:30 60 or 90 Minutes
3:30 60 Minutes
Tuesday May 19th
9:30 60, 90 or 120 Minutes
Or check online to see what is available.
Thursday May 21
1:00 60 Minutes

This will be a great time to add in my May Facial Special!
You can have a 30, 60 0r 90 Minute Massage and add the Special, or
perhaps 30 Minutes of Facial Massage and 30 Minutes of Head Massage...
or 30 Minutes of the Facial Special and 30 Minutes of Reflexology. There are numerous combinations you can try!

I also have a few openings Memorial Day Week. Feel free to check those out and schedule then as well. Remember if you ever have a question, concern or have trouble with the online booking, please reach out by text. I'm pretty good at responding to those quickly.

Always In Gratitude,
Denise 😇
LMT MT-23973
480.695.3558
4111 E Valley Auto Drive, Suite 101, Mesa, AZ 85206

Should I need to make any midweek announcements, you will find them on my social media. You can follow me at:
Instagram: instagram.com/soulyinspired
Facebook: facebook.com/DeniseHougland

Click here for an update from Souly Inspired!

04/26/2026

Time for a Facial Tune-Up!

May will be here before you know it and once again I am offering my tremendously relaxing Facial Massage at a discounted rate.
Enjoy 30 minutes of gentle yet so effective, facial muscle release. With the use of a Kansa wand and Facial tuning forks you will be soothed into a quiet lull of peacefulness. Sound inviting? I hope so, and you can add it to a massage, reflexology, chakra balancing... any of my other services or as a quick half hour session of rejuvenation!

Inspirational Quote

May is the month of expectation, the month of wishes, the month of hope. — Emily Bronte

Here's a list of available times to schedule your May Special through the first week. Feel free to reach out by text if you have any questions or need more details. Remember the special is only good through May 30th.

Soon there will be graduations, promotions, and summer holidays upon us. Please remember to always have your water at hand. Hydration in Arizona is a must!

As we begin to celebrate those who are moving forward please remember to care for yourself. When others scoff at you for getting massage or other bodywork remind them it isn't a luxury but a necessity to keep you at your best. Without your self care you cannot care for anyone else.

Always In Gratitude,
Denise 😇
LMT MT-23973
480.695.3558
4111 E Valley Auto Drive, Suite 101, Mesa, AZ 85206

Should I need to make any midweek announcements, you will find them on my social media. You can follow me at:
Instagram: instagram.com/soulyinspired
Facebook: facebook.com/DeniseHougland

Click here for an update from Souly Inspired!

04/26/2026

Time to get your facial massage! This session can be added to another or as a stand alone session. Text me with your questions or more details. 480.695.3558

03/22/2026

And it's Hot!

Time to come in out of the heat and enjoy some relaxation!

With all that's going on in the Valley of the Sun I hope you haven't forgotten about your self care. There are plenty of basketball games, spring training baseball games and so much more. But maybe sports isn't your thing. Possibly you need some time to kick your shoes off and get revived. I have just the thing here at
Souly Inspired. Just look at my website if you need some help choosing.

🌸

I have several available time slots this week and I hope one of them is just right for YOU!

Inspirational Quote

Spring is nature's way of saying, 'Let's party!'
— Robin Williams

If you are finding that the allergies are getting to you it may be time for an immune boosting, highly relaxing Raindrop Technique of Vibrational Raindrop Technique. Many find them just the ticket to a wonderful season!

Always In Gratitude,
Denise 😇
LMT MT-23973
480.695.3558
4111 E Valley Auto Drive, Suite 101, Mesa, AZ 85206

Should I need to make any midweek announcements, you will find them on my social media. You can follow me at:
Instagram: instagram.com/soulyinspired
Facebook: facebook.com/DeniseHougland

Click here for an update from Souly Inspired!

02/23/2026

It's Time for You to Schedule

Your Self Care

Let me know if I can be of service to you!

Therapeutic Massage
Lymphatic Massage
Reflexology
Oncology Massage
Reiki
CranioSacral Therapy
Facial Massage
Head Massage
Raindrop and Vibrational Raindrop Techniques
Chakra Balancing
Ear Candling

Click here for an update from Souly Inspired!