05/29/2026
“Art therapy isn’t about being good at art. It’s about the process, not the product.”
We are excited to share a new blog post written by our own Jane Lewis Carriere, PLPC & Registered Art Therapist (ATR), all about what art therapy really is, who it can help, and some of the biggest myths and misunderstandings surrounding the field.
Whether you are an artist, someone who has not touched art supplies since childhood, or simply curious about alternative approaches to mental health care, this blog offers a thoughtful introduction to the world of art therapy and the healing power of creative expression.
Check out the blog by clicking the link below.
Interested in working with Jane? Free consultations are available through Creative Counseling and Wellness.
As a kid, I loved making art. In fact, I’ve been drawing ever since I was old enough to pick up a crayon. I thought about being an artist or children’s book illustrator, but those dreams didn’t seem to fit when I got old...