17/04/2024
🧠food 💪🏽 in my book 📕 I talk about circadian rhythm of the pituitary, pineal gland, and DNA requiring nutrition from 7 to 9 AM. This is the 🧠💜🧬 today’s protein shake has bone broth, creatine, coconut cream, and powdered açai 🏆 full of good fats for the brain as well as the proper electric charge needed to nourish the systems at this time ⏰