Rick Garcia Fitness

Rick Garcia Fitness I help people +40 get strong & fit w/o peds
Specializing in fat loss, mobility, pull-ups & strength
In-person & virtual; +14 years; BA; NASM

Remembering our brothers and sisters who sacrificed their lives for our country. I honor each of you.
05/25/2026

Remembering our brothers and sisters who sacrificed their lives for our country. I honor each of you.

I practiced a loving and kindness meditation this morning and I wish this for you:May you feel safeMay you feel supporte...
05/24/2026

I practiced a loving and kindness meditation this morning and I wish this for you:
May you feel safe
May you feel supported
May you feel connected
May you feel at home in yourself
❤️

The queen posing in front of our favorite tree ❤️🫶🏾. I love this tree. I’m a secret hippie and tree huger in disguise.
05/22/2026

The queen posing in front of our favorite tree ❤️🫶🏾. I love this tree. I’m a secret hippie and tree huger in disguise.

Happy Mother’s Day to all the mothers out there! ❤️
05/10/2026

Happy Mother’s Day to all the mothers out there! ❤️

Childhood friends and reconnecting after many years. Last Saturday at the Nats game. I appreciate your friendship
05/07/2026

Childhood friends and reconnecting after many years. Last Saturday at the Nats game. I appreciate your friendship

What’s awesome about this client review is that Steve is blind. Read what he dictated: “My name is Steve Sayer, I’m 69 y...
04/21/2026

What’s awesome about this client review is that Steve is blind. Read what he dictated: “My name is Steve Sayer, I’m 69 years old and I’ve been blind for 10 years. l’ve been training with Rick for a little over 3 months. My goal was to lose 5lbs and I lost 12Ibs. I’ve really enjoyed training with Rick. I’ve learned a lot. His training made me feel much better.”

For in-person training, I service the District of Columbia, Maryland and Virginia Metro Areas

MD: Bethesda, Chevy Chase, Potomac

VA: Greatfalls, Mclean, Vienna, Falls church, Tysons corner

I love this quote because it embodies the evolution of personal human consciousness. So powerful. How much truth can you...
01/10/2026

I love this quote because it embodies the evolution of personal human consciousness. So powerful. How much truth can you face about yourself without running away from yourself.

I was meditating this am and was offered these words. I think we could all benefit from them:May you feel safe ❤️May you...
01/08/2026

I was meditating this am and was offered these words. I think we could all benefit from them:
May you feel safe ❤️
May you feel loved ❤️
May you be free from suffering ❤️
May you find peace in your heart❤️

Merry Christmas! 🎄❤️ Feliz Navidad! 🎄❤️
12/25/2025

Merry Christmas! 🎄❤️ Feliz Navidad! 🎄❤️

Address

5301 Westbard Circle
Bethesda, MD
20816

Website

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