Charge Physical Therapy and Performance

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Charge Physical Therapy and Performance One-on-one physical therapy care in Miami Beach built for active people who want clarity, expert guidance, and lasting results.

Evidence-based rehab, sports/orthopedic care, manual therapy, dry needling, and performance training tailored to your goals.

Physical therapy shouldn’t just get you out of pain — it should help you become stronger, more resilient, and more capab...
10/05/2026

Physical therapy shouldn’t just get you out of pain — it should help you become stronger, more resilient, and more capable than you were before.

The goal isn’t to avoid the things you love.
It’s to build the capacity to do more of them. ⚡️

10/01/2026

Golfers, do you think your shoulder mobility is limiting your swing? ⛳️

This is one of the many tests from the Titleist Performance Institutes (TPI) full body screen. This one is used to assess shoulder external rotation.

To perform it, stand in your 7-iron posture. Raise your arm so your shoulder and elbow are at shoulder height, then rotate your fist behind you. Look in a mirror and see how much motion you have.

Your forearm should be able to move past the line representing your spine angle. If not, this limitation may lead to issues in the shoulder, elbow, wrist, hand, and back.

These are some drills I may use to work on shoulder external rotation, internal rotation, and end range motor control.

Give these movements a shot and let me know how they feel⚡️

Most physical therapy clinics don’t meet the mark.At Charge, the standard is higher ✅
09/09/2026

Most physical therapy clinics don’t meet the mark.

At Charge, the standard is higher ✅

The name “Charge” comes from our philosophy: Take Charge of Your Health.   Because real recovery isn’t passive. It’s not...
06/12/2026

The name “Charge” comes from our philosophy: Take Charge of Your Health.  
 
Because real recovery isn’t passive. It’s not just showing up to appointments and hoping for the best. It’s sleep, hydration, nutrition, movement, stress management, and consistency, all working together. It’s being an active participant in the process. 
 
Part of our job is to educate, empower, and hold people accountable so they can reclaim control of their bodies and get back to living fully ⚡️

Modern rehab. Higher standards. Better Results. ✅
05/19/2026

Modern rehab. Higher standards. Better Results. ✅

Address

1000 West Avenue
Miami Beach, FL
33139

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+13057125962

Website

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