Vidal Coaching

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Helping you LOOK & FEEL your best + Root Cause HEALING: Metabolic, Autoimmune, Thyroid, Hormone, Gut Issues + more
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🧬 What if the next step in your healing journey isn't trying harder... it's getting more personalized? Comment PROMO bel...
07/05/2026

🧬 What if the next step in your healing journey isn't trying harder... it's getting more personalized?

Comment PROMO below and we'll send you the details on how you could qualify for a FREE Cellular Restore DOXA Test ($420 value). 👇

No two bodies are the same.
..So why should everyone follow the same health plan?

At Vidal, we believe lasting healing starts with understanding you.

Your genetics can offer valuable insight into how your body responds to inflammation, stress, hormones, detoxification, metabolism, and more.

Those insights help us move beyond generic advice and create a plan that's tailored to your unique biology.

This isn't about predicting disease or accepting your genetics as your destiny.

It's about using your genetic blueprint to better understand your body so you can make informed decisions that support your long-term health.

That's what holistic, individual healthcare looks like.

✨ For a limited time, qualifying new clients can receive a FREE Cellular Restore DOXA Test ($420 value) through our Summer Referral Promotion.

If you've been searching for answers and are ready for a more personalized approach to your health...

Comment PROMO below and we'll send you the link to book a FREE Discovery Call to learn more! 💙

Since 2020, millions of people have been left asking the same question: 👉 "Why has my body never felt the same?" 👀Resear...
06/29/2026

Since 2020, millions of people have been left asking the same question: 👉 "Why has my body never felt the same?" 👀

Researchers are continuing to uncover how major immune stressors can have lasting effects on immune regulation, inflammation, metabolism, and the nervous system in some people.

For many, the challenge isn't the initial infection anymore...it's helping the body find its way back to balance.

If you've been dealing with:

👉fatigue
👉 brain fog
👉 hormone issues
👉 chronic inflammation
👉 weight loss resistance
👉 or autoimmune symptoms
..this perspective may help explain why.

➡️ Swipe ➡️ to learn more!

Here's to celebrating the little wins...and finding humor where we can 🫶.Tag your favorite living room adventurer 😂. ...
06/28/2026

Here's to celebrating the little wins...and finding humor where we can 🫶.

Tag your favorite living room adventurer 😂.

🧬 What if your genetics are the missing piece of your healing journey?Comment PROMO below and we'll send you the details...
06/26/2026

🧬 What if your genetics are the missing piece of your healing journey?

Comment PROMO below and we'll send you the details on how you could qualify for a FREE Cellular Restore DOXA Test ($420 value). 👇

You've been eating well.

Taking the supplements.

Trying all the "right" things.
..But you're still dealing with fatigue, hormone imbalances, weight loss resistance, gut issues, brain fog, or chronic inflammation.

At Vidal, we don't believe there's a one-size-fits-all approach to healing.

Your genetics influence how your body processes nutrients, detoxifies, regulates hormones, responds to inflammation, and produces energy.

Understanding that unique blueprint helps us build a plan that's personalized to you.

Your genetics aren't a life sentence. They're a roadmap.

✨ For a limited time, qualifying new clients can receive a FREE Cellular Restore DOXA Test ($420 value) through our Summer Referral Promotion.

Comment PROMO below and we'll send you the link to book a FREE Discovery Call with one of our coaches! 💙

The virus may be gone. The immune response might not be.Since 2020, millions of people have reported symptoms that never...
06/25/2026

The virus may be gone. The immune response might not be.

Since 2020, millions of people have reported symptoms that never fully resolved:

👉 fatigue
👉 brain fog
👉 POTS
👉 MCAS
👉 hormone dysfunction
👉 autoimmune conditions
👉 weight loss resistance
👉 and chronic inflammation.

Researchers are actively studying why some people recover completely while others continue experiencing long-term health challenges.

One theory is that C*VID acted as a major immune stressor, pushing an already vulnerable immune system past its tipping point.

At Vidal, we believe C*VID wasn't necessarily the beginning of the story for many people.

Years of chronic stress, trauma, environmental toxins, gut dysfunction, hormonal imbalances, and other immune stressors may have already been building beneath the surface.

For some, C*VID simply exposed what was already there.

The question isn't just, "Did I recover from the virus?"

It's also, "Did my immune system?"

➡️ Swipe ➡️ to learn more!

👉 And save this post for later!

"It's just part of getting older" 🙄.If you've been dealing with:👉 crushing fatigue👉 brain fog👉 weight gain👉 hormone issu...
06/24/2026

"It's just part of getting older" 🙄.

If you've been dealing with:

👉 crushing fatigue
👉 brain fog
👉 weight gain
👉 hormone issues
👉 digestive problems
👉 joint pain
👉 or feeling like a shell of yourself...
..chances are you've heard this before.

And honestly?

It's incredibly frustrating.

Because while aging is inevitable, suffering isn't.

At Vidal, we've worked with thousands of people who were told their symptoms were "normal" for their age, only to discover there was much more to the story.

👉 Hormone imbalances.
👉 Chronic inflammation.
👉 Gut dysfunction.
👉 Metabolic issues.
👉 Immune dysfunction.
👉 Nutrient deficiencies.

The list goes on.

We're not saying aging has no impact on how you feel.

We're saying that "you're just getting older" is often used as the end of a conversation when it should be the beginning of one.

You deserve curiosity.

You deserve answers.

You deserve a practitioner who asks why.

And if you've ever felt dismissed, minimized, or told to simply accept feeling awful...

We see you 💙.

👉 Share it with someone who's tired of being told their symptoms are normal.

🎉🧬 GIVEAWAY ALERT 🧬🎉 WIN a FREE DOXA Cellular Genetics Test ($595 Value)!👇 HOW TO ENTER 👇1️⃣ Follow 2️⃣ Like this post ❤...
06/23/2026

🎉🧬 GIVEAWAY ALERT 🧬🎉 WIN a FREE DOXA Cellular Genetics Test ($595 Value)!

👇 HOW TO ENTER 👇

1️⃣ Follow

2️⃣ Like this post ❤️

3️⃣ In the comments: Tag a friend AND tell us what you hope this genetics test will help you uncover on your health journey!

Examples:

✨ "I'd love answers for my chronic fatigue."
✨ "I'm struggling with hormone issues and want to understand my body better."
✨ "I've tried everything for my gut health and still feel stuck."

4️⃣ Share this post to your IG Story 📲

📅 Giveaway ends June 30th at 11:59 PM EST
🏆 Winner announced July 1st

Now here's why we're so excited about this giveaway...

👉 Have you ever felt like you've tried EVERYTHING to improve your health, but your results don't match the effort you're putting in?

The reality is that your genetics influence how your body detoxifies, manages inflammation, processes nutrients, produces energy, balances hormones, and responds to different healing strategies.

That's why the same protocol can completely transform one person's health while doing very little for someone else.

🧬 The DOXA Cellular Genetics Test helps uncover the unique blueprint behind YOUR health so you can stop guessing and start understanding what your body may actually need.

If you've been dealing with fatigue:

👉 hormone imbalances
👉 weight loss resistance
👉 gut issues, inflammation
👉 brain fog
👉 autoimmune symptoms
👉 or other chronic health challenges...
..this information can be incredibly valuable in helping create a more personalized path forward.

Because healing isn't about trying harder.

💙 It's about understanding your body better.

Good luck! 🎉

06/23/2026

Most people cook wild rice wrong. They rush it. But there’s the thing…👇👇👇

Wild rice isn't like white rice.

It rewards patience.

👉 Luckily, our very own Coach Monique () has a special trick to share…

1️⃣ Toast it first in butter or avocado oil until it smells nutty and rich.

2️⃣ Then add your water (3:1 ratio) – and don't forget the salt!

3️⃣ Let time do the heavy lifting!

Not only does wild rice bring incredible texture and flavor to a meal, but it's also packed with nutrients:

✔️ More protein than many other rice varieties
✔️ Rich in antioxidants
✔️ Contains fiber to support digestion and blood sugar balance
✔️ Naturally gluten-free

The secret ingredient isn't fancy cookware or a special recipe.

It's patience.

👉Have you tried wild rice with this trick yet? 😏

Let us know in the comments!

…And follow & for more TASTY TUESDAY tricks like this!

🧘‍♀️💙 At Vidal, we believe healing is rarely about one thing.True wellness comes from addressing the body from multipl...
06/22/2026

🧘‍♀️💙 At Vidal, we believe healing is rarely about one thing.

True wellness comes from addressing the body from multiple angles:

👉 nutrition
👉 nervous system regulation
👉 movement
👉 mindset
👉 sleep
👉 environment
👉 community
..and more.

Yoga is one of the many tools our coaches and team members use to support their health, reduce stress, reconnect with their bodies, and create space for healing.

Here's to movement that feels nourishing, supportive, and sustainable!

👉 How are YOU honoring your body today?

Get you a boss that can do both 🥳 Happy birthday to the king of cold salmon, OID, peptides (used the right way 😉), and E...
06/22/2026

Get you a boss that can do both 🥳 Happy birthday to the king of cold salmon, OID, peptides (used the right way 😉), and EXCELLENT decisions that make for EXCELLENT stories!

👉 If Vince and/or Vidal Coaching has changed your life for the better, drop a comment below and give some bday love! 💙

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