Miami Sports Fit Club

02/01/2025

A light, beginner’s flow for new yogis! I am there to lead from within. Feel free to join recent Yoga Alliance Graduates on the sand as we gain more experience on Saturdays at 7:30am 🙏🏾 More info can be found on the SweatPals App

02/01/2025

Are you saying I can contract my muscles and creating Hope? ❤️🤭🥰

05/17/2024

A few people are asking us, “What are some positive affirmations we can say while exercising?” Well, here you go!

AFFIRMATIONS by 4biddenknowledge and Richard Vagner - Watch more http://4BK.TV ://vevo.ly/XxzUNH

04/29/2024

Jam Session: Re-energize!

This is an original from the album The Awesome Piano. A synthesis of math and music.Listen! Stream! Buy! ➡ https://lnk.to/theawesomepianoSheet music ➡ https:...

02/08/2023

Part of our guiding element comes from this understanding.

09/13/2022

Sports, the gym, then more sports.