Dr. Lea

Dr. Lea Dr. Lea Feghali PT, MPEd, DPT

Pediatric and Women’s Pelvic Floor Therapist
Author

Dr. Lea Feghali is a specialist in pelvic floor health, author, and speaker with expertise in all aspects of urinary, bowel, and sexual function. She is passionate about sharing life-changing secrets of sexual and pelvic wellness.

02/06/2026

Many of my adult patients have chronic, undiagnosed constipation that started in childhood during potty training and later led to painful s*x, painful periods and pelvic floor issues..

Do yourself and your child a favor. Get a step stool and let nature do its thing☀️

02/05/2026

What every woman needs to know about her first 💩 postpartum! Send it to your pregnant friend❤️

#صحةالمرأة

02/03/2026

Desensitizing your scar and progressing gradually through rehab after a C-section is essential for long-term recovery. ❤️

Share this with a postpartum friend who needs to hear it🙌
This video features my patient and was recorded with full consent. Please do not reuse the video.

#ولادةقيصرية

I’ll be in Beirut in April for a short visit and offering a limited number of in-person pelvic health consultations at Q...
01/30/2026

I’ll be in Beirut in April for a short visit and offering a limited number of in-person pelvic health consultations at Qubic Center, Horsh Tabet.

If you or someone you love is dealing with pain during in*******se, postpartum recovery, bladder leakage, constipation, bedwetting, pelvic pain, interstitial cystitis or any pelvic floor issue- support is available and you don’t have to navigate it alone.

Appointments are offered by waitlist only. Selected patients will receive a separate email with booking details.

Join the April waitlist through the link in bio!
I am so looking forward to it!

01/23/2026

How do you know if you have pelvic floor dysfunction?

You’re allowed to be scared of the unknown.Especially if you’ve heard hard stories or lived one yourself.But why do we a...
06/24/2025

You’re allowed to be scared of the unknown.
Especially if you’ve heard hard stories or lived one yourself.

But why do we always prepare for the worst?
What if -just for a moment you let yourself imagine what it would feel like if everything actually worked out?

What if your birth was peaceful, powerful, and exactly what you needed?

You’re allowed to hold both truths:
The fear and the possibility.
The unknown and the hope.
The pain and the preparation.

And you’re allowed to prepare your mind, body& pelvis to walk into this experience fully informed, fully supported& fully connected.

This is what we explore in my Birth Prep Circle.
Registration for the September circle is now open.

مسموح تكوني خايفة من المجهول.
وخاصة إذا سامعة قصص صعبة… أو عايشتِ وحدة بنفسِك.

بس ليش دايمًا منحضّر حالنا لأسوأ سيناريو؟
شو رأيك، لو للحظة، تتخيّلي كيف ممكن تحسّي لو كل شي مشي تمام؟

شو لو كانت الولادة هادية، قوية، ومتل ما بتحتاجي تمامًا؟

مسموح تحملي حقيقتين بنفس الوقت:
الخوف والأمل.
المجهول والإحتمال.
الوجع والتحضير.

ومسموحلك تحضّري عقلك، جسمك، ومنطقتك الحوضية
لتفوتي عهالتجربة واعية، مدعومة، ومتّصلة بنفسِك وبجسمِك.

هيدا بالضبط اللي منشتغل عليه بسيركل التحضير للولادة.
تسجيل دائرة أيلول صار مفتوح ❤️

Grateful to have been part of the Beauty Wellbeing Forum this weekend, sharing about the deep power of reconnecting to o...
04/27/2025

Grateful to have been part of the Beauty Wellbeing Forum this weekend, sharing about the deep power of reconnecting to our bodies and healing from within.

Thank you to and the .lb for creating this inspiring space-especially during such challenging times.

It was truly worth flying in from Chicago to be here and connect with so many incredible women❤️

Excited for what’s to come✨

I’m honored to be part of the Beauty & Wellbeing Forum 2025 at Seaside Arena in Beirut this April 24–27!I’ll be joining ...
04/04/2025

I’m honored to be part of the Beauty & Wellbeing Forum 2025 at Seaside Arena in Beirut this April 24–27!

I’ll be joining powerful panels and also leading a very special Women’s Circle on April 26th—a space created for women to pause, reconnect to their mind, body, and pelvic floor.

This circle is for every woman, in every season of life.

Together, we’ll reconnect with our breath, listen to our stories, and learn about the changes our bodies move through—from menstruation to motherhood to menopause.

We’ll normalize the conversations around p*e, poo, and s*xual health—because your pelvic floor deserves a seat at the table too.

Let’s meet.
Let’s move.
Let’s remember how powerful it is to come home to ourselves.

April 24–27 | Seaside Arena, Beirut
Can’t wait to see you there!
[Optional: Link in bio to join the Women’s Circle]

Did you know that both moms and babies experience a form of diastasis recti in the first year?We often pour everything i...
03/23/2025

Did you know that both moms and babies experience a form of diastasis recti in the first year?

We often pour everything into our babies (rightfully so), but what about the body that carried them?
What about the mother who was also just born?

I’m so excited to invite you to a special free workshop on April 8 at 12PM CT, in collaboration with the amazing .

We’ll be diving into:
• Rebuilding your deep core & pelvic health
• Baby’s gross motor milestones & potty training readiness
• Understanding p**p habits, reflux, and constipation—for both of you

This is a celebration of both healing and connection.
For moms. For babies. For the bond between you.

It’s free. It’s supportive. It’s everything we wish we had in that first year.

Sign up via the link in bio. Send it with your mom friend.



هل كنتِ تعلمين أن كلاً من الأمهات والرضّع يمرّون بنوع من انفصال العضلات البطنية (Diastasis Recti) خلال السنة الأولى؟

نمنح كل طاقتنا لأطفالنا (وهذا من قلب الأمومة)،
لكن ماذا عن الجسد الذي حملهم؟
ماذا عن الأم التي وُلدت من جديد مع ولادة طفلها؟

أنا متحمسة جداً لدعوتكِ إلى ورشة عمل مجانية وخاصة يوم ٨ أبريل الساعة ١٢ ظهراً بتوقيت شيكاغو، بالتعاون مع الرائعة .

سنتناول خلال الورشة:
• إعادة الاتصال بعضلاتكِ العميقة وصحة الحوض
• مراحل نمو الطفل الأساسية واستعدادهم لتدريب الحمام
• فهم عادات الإخراج، الارتجاع، والإمساك عند الأطفال والأمهات

هذه الورشة هي مساحة للشفاء والتواصل.
للأم. للطفل. وللرابطة بينهما.

إنها مجانية. داعمة. وكل ما تمنّينا وجوده في سنتنا الأولى كأمهات.

سجّلي الآن عبر الرابط في البايو – الأماكن محدودة!

.ليا ُولدْن_أيضاً

Did you know that HOW you prepare your body before birth can help reduce your risk/severity of perineal tearing?Most mom...
03/18/2025

Did you know that HOW you prepare your body before birth can help reduce your risk/severity of perineal tearing?

Most moms don’t hear about this until after birth, but you can take action NOW to:
✅ Reduce tearing & trauma
✅ Support a smoother recovery postpartum
✅ Feel confident & informed going into birth

Here’s what you need to know:
✔️ Let your baby labor down before pushing—timing matters!
✔️ Perineal massage helps improve flexibility—start at week 34.
✔️ Squatting, side-lying, and hands-and-knees positions help reduce perineal strain.
✔️ Support your legs and sacrum—proper alignment makes a difference!

Your pelvic floor, hips, and ribcage all work together to make birth smoother. The more space your baby has, the easier the descent✨

If you’re pregnant, DM me to join my next group coaching session ☀️

Before rushing to ditch the diaper, let’s build a strong foundation from the ground up! 👣Send this to your mom friend wh...
03/10/2025

Before rushing to ditch the diaper, let’s build a strong foundation from the ground up! 👣

Send this to your mom friend who you’ll be hitting the beach with this summer☀️

No matter when you’ve experienced a miscarriage—early or late—your journey matters, and your healing is important. This ...
10/29/2024

No matter when you’ve experienced a miscarriage—early or late—your journey matters, and your healing is important.

This Friday, I’m hosting a free healing session dedicated to supporting moms navigating the emotional and physical aftermath of loss.

✨ Session Details:
🗓 Date: November 1
🕔 Time: 11:30 AM CT / 9:30 PM Dubai
📍 Location: Online, from the comfort of your home

We’ll explore pelvic health healing, addressing the lingering physical effects that can accompany loss. Through gentle rituals, guided writing, and soothing meditation, we’ll honor your journey and create space for renewal. Plus, we’ll end with a gentle pelvic flow to help release any stuck energy and promote emotional well-being.

This is a safe space to connect with fellow moms who understand what you’re going through. If you’re feeling the weight of your experience, please send a DM and join us.

💖 You are not alone, and healing is possible.


Share it with a mom who needs this!

لا يهم متى عانيتِ من الإجهاض—سواء كان مبكرًا أو متأخرًا—رحلتكِ مهمة، وشفاؤكِ مهم. 💔 يوم الجمعة، سأقوم باستضافة جلسة شفاء مجانية مخصصة لدعم الأمهات اللواتي يواجهن العواقب العاطفية والجسدية للفقدان.

✨ تفاصيل الجلسة:
🗓 التاريخ: 1 نوفمبر
🕔 الوقت: 11:30 صباحًا بتوقيت وسط أمريكا / 9:30 مساءً بتوقيت دبي
📍 المكان: [رابط زوم]

سنستكشف شفاء الصحة الحوضية، مع التركيز على التأثيرات الجسدية المتبقية التي قد تصاحب الفقدان. من خلال الطقوس اللطيفة، والكتابة الإرشادية، والتأمل المريح، سنكرّم رحلتكِ ونخلق مساحة للتجديد. بالإضافة إلى ذلك، سننهي الجلسة بتدفق لطيف للحوض للمساعدة في إطلاق أي طاقة عالقة وتعزيز الرفاهية العاطفية.

هذه مساحة آمنة للتواصل مع أمهات أخريات يفهمن ما تمرين به. إذا كنتِ تشعرين بثقل تجربتكِ، أرسلي رسالة خاصة وانضمي إلينا.

💖 أنتِ لستِ وحدك، والشفاء ممكن.
ًا

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