Ohm Sessions

Ohm Sessions PalomARTS inc

05/27/2026

🧘🏽Soundrise And YOGA 🌅
⏰Wednesday 7:00 AM
🐕




05/22/2026

🌅 is the practice of early morning exposure to the sun within the first hour of waking up…so it’s NOT for everybody.

The benefits are well known by ancient traditions and include:
-reduction of melatonin, the sleep hormone.
Increase alertness and support healthy cortisol timing.
Regulate serotonin which influences mood and emotional balance.
Later that day the serotonin helps convert back into melatonin for better sleep.

Join this yoga and sound morning practice that will leave you more awake, self regulated, and balanced and increase focus. 🧠💭💡

Comment SUN or DM for more info



05/20/2026

1:1 ACUTONICS Sessions available by appointment only.
DM or Comment TUNEUP and I’ll send you all the info to book your appointment.




05/15/2026

I started OHM SESSIONS after getting certified as an practitioner to assist in my music therapy sessions with all my students with Autism. 💙
The need to use in my therapeutic practice got me deeper into how music can be used as medicine as well as the now well known potential of music as holistic wellness.
Ohm sessions is
🔺tuningfork sound vibration therapy
And facilitating inclusive spaces where both children and their parents/caretakers can explore sound and music together to create expanded states of mindfulness, presence and ways to connect. 🧑‍🧒🌎🧬

05/12/2026

Soundgazing 🌅
Wednesdays 7:00AM
Link in bio


05/11/2026

This is my #1 priority for
Turn 📴 technology and connect again to where I belong.
Sit with the trees, the birds, the clouds and allow all the answers of all the questions.
Breathing the offered prana and feel tha gratitude for this body to feel better.
💚

05/09/2026

Sensory Sound and mindful listening for PreK
Listening Ears is also a lesson of self control.
It needs presence and patience for the speed of a young brain these days!!
😅👂🏽🙈



05/06/2026

Appreciation is the key to get out of that funk.
Gratitude is a filter
A state of being
A disposition

Remembering that time when the 📸photographer for National Geographic came to my tuning fork session at the park.Tuning f...
04/27/2026

Remembering that time when the 📸photographer for National Geographic came to my tuning fork session at the park.
Tuning forks became a part of my music therapy practice when my students in the spectrum asked me to learn how to treat with .
therapy has great success with ADHD, sensory disorders, anxiety and even pain.


Remembering that time when the 📸photographer for National Geographic came to my tuning fork session at the park.Tuning f...
04/27/2026

Remembering that time when the 📸photographer for National Geographic came to my tuning fork session at the park.
Tuning forks became a part of my music therapy students when they asked me to learn how to treat with .
therapy has great success with ADHD, sensory disorders, anxiety and even pain.

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Miami, FL

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