New Leaf Chiropractic

New Leaf Chiropractic We are a chiropractic office whose MISSION is to help FAMILIES achieve health NATURALLY! Drs.

Richard & Sherry Rosado are chiropractors and owners at New Leaf Chiropractic in Miami, FL. If you are struggling with neck or back pain, headaches or migraines, carpal tunnel, sciatica, or any other health condition please call us today or visit our website and take advantage of our new patient special.

WHAT MAKES NEW LEAF DIFFERENT?We’re a little obsessed with results. 😅But maybe not in the way you think.We don’t believe...
09/03/2026

WHAT MAKES NEW LEAF DIFFERENT?

We’re a little obsessed with results. 😅

But maybe not in the way you think.

We don’t believe the chiropractor “fixes” you.

And we’re not here to treat your body like something that’s broken.

Your body is incredibly intelligent and adaptable.

Our job is to identify what may be keeping it from moving and functioning at its best, then help create the right environment for better function.

That’s why we don’t start with an adjustment.

We start with YOU.

🔎 WE TEST.
Detailed examination. Posture. Movement. Diagnostics and X-rays when clinically indicated.

🎯 WE PERSONALIZE.
Your plan may include:

• Specific corrective chiropractic adjustments
• CBP-based corrective exercises and at-home spinal supports
• Spinal decompression when appropriate
• SoftWave Tissue Regenerative Therapy
• Mobility and rehabilitation

And no, everyone doesn’t get everything.

Because your body isn’t a protocol.

📈 THEN WE RETEST.

Is your movement improving?

Is your function changing?

Are we actually making measurable progress?

Because chiropractic, to us, isn’t about chasing every ache and pain.

It’s about helping your body function closer to the way it was designed to.

Less chasing symptoms.

More understanding the person.

More movement.

More function.

More LIFE. 🌿

That’s the New Leaf difference.

We don’t guess. We test.
Function first. Always.

🌐 getnewleaf.com

📚 Research:
• George SZ, et al. Interventions for the Management of Acute and Chronic Low Back Pain. JOSPT, 2021.
• Coulter ID, et al. Manipulation and Mobilization for Treating Chronic Low Back Pain. The Spine Journal, 2018.
• Paige NM, et al. Association of Spinal Manipulative Therapy With Clinical Benefit and Harm for Acute Low Back Pain. JAMA, 2017.

08/31/2026

“I’ve already tried that.”

Ivan had been to other clinics before.

He had dealt with low back pain.

He had gotten care.

But he still hadn’t gotten the results he was looking for.

Then he came to New Leaf.

And something was different.

We didn’t assume the same thing that worked for someone else would work for Ivan.

We evaluated him.

We looked at how he was moving.

We identified what needed attention.

And we built a plan specifically around HIM.

Then the results started showing up.

Less pain.

Better movement.

Better function.

And finally…

Ivan felt like he was actually getting somewhere.

That’s the difference we want every patient to experience.

Not more of the same.

Not cookie-cutter care.

Not a quick adjustment and “see you next time.”

Answers. A plan. Measurable progress.

Because sometimes when you’ve “tried everything”…

You haven’t run out of options.

You just haven’t found the right approach for YOU.

If you’ve been dealing with the same low back problem despite trying other things…

Don’t give up on getting better.

Come experience the New Leaf difference. 🌿

Function first. Always.

🌐 getnewleaf.com

08/28/2026

This is how chiropractors put backpacks on their kids. 😂🎒

Back to school means homework, early mornings…

And somehow carrying half the house around on their backs. 😂

So before your kids head out the door, Dr. Sherry has a quick backpack check:

🎒 USE BOTH STRAPS
One shoulder might look cooler, but two straps distribute the load more evenly.

🎒 KEEP IT HIGH & CLOSE
Tighten the straps so the backpack sits snug against the back, not hanging down toward their butt.

🎒 HEAVY STUFF CLOSEST TO THE BACK
Books and laptops should sit closest to the body.

🎒 CHECK THE WEIGHT
The American Academy of Pediatrics recommends keeping the backpack at 15% or less of your child’s body weight.

🎒 WATCH HOW THEY WALK
If they’re leaning forward just to carry it, it’s probably too heavy.

Five tiny adjustments that take 30 seconds before school.

Because good habits when they’re young can go a long way. ❤️

Now go crush the school year, kids! 📚💪

Save this for Monday morning and send it to another parent.

🌿 New Leaf Chiropractic
Function first. Always.

🌐 getnewleaf.com

📚 Sources:
American Academy of Pediatrics, Backpack Safety
American Academy of Orthopaedic Surgeons, Backpack Safety

08/20/2026

Your shoulder shouldn’t hurt every time you train.

But we see this ALL the time.

Lateral raises feel fine…

Until you hit that one spot.

⚡ Pinch.
⚡ Ache.
⚡ Sharp pain.

So you work around it.

Change exercises.

Skip shoulders.

Or worse…

Keep pushing through it.

Don’t.

Before giving up the exercise, try changing HOW you’re doing it:

• Stop around shoulder height. Higher isn’t always better.

• Bring your arms slightly forward. Think slightly in front of your body instead of perfectly out to the side.

• Drop the ego AND the weight. 😂 Slow it down and control every rep.

Still hurting every time you train?

That’s when it’s worth figuring out why.

At New Leaf, we work with athletes every week who don’t just want to feel better.

They want to PERFORM better.

Depending on what we find, SoftWave is one of the technologies we may use for stubborn shoulder and soft-tissue problems.

SoftWave uses acoustic waves to create a biological response in the tissue and support the body’s natural repair processes.

Because telling an athlete to simply “stop working out” isn’t much of a plan.

The goal is to understand the problem, address it appropriately, and help you keep doing what you love. 💪

Don’t train around the problem forever.

Find out what’s causing it.

🌿 New Leaf Chiropractic
Function first. Always.

🌐 getnewleaf.com

📚 Research:
• Rees JD, et al. Current concepts in the management of tendon disorders. Rheumatology.
• Speed C. A systematic review of shockwave therapies in soft tissue conditions. British Journal of Sports Medicine.
• International Society for Medical Shockwave Treatment (ISMST), consensus and treatment guidance for extracorporeal shock wave therapy.

08/18/2026

A few months ago, Brian couldn’t deadlift.

His workouts were limited.

His movement was limited.

And little by little, the things he loved doing in the gym were being taken off the table.

Then Brian happened to meet Dr. Richard Rosado at an event.

One conversation led to an evaluation at New Leaf.

And instead of asking:

“How do we just make the pain go away?”

We asked:

“What’s stopping Brian from doing what he loves?”

That’s a very different question.

We evaluated how his body was moving, identified what needed attention, and built a plan around his goals.

Not someone else’s.

His.

Fast forward a few months…

Brian is exercising again.

He’s moving better.

He’s functioning better.

And yes…

HE’S DEADLIFTING AGAIN. 💪

That’s the win.

Because health isn’t just about having less pain.

It’s having the freedom to use your body without constantly thinking about what you can’t do.

Brian didn’t want to sit on the sidelines.

He wanted his life back.

And watching him get there has been pretty awesome.

If pain or limited mobility has slowly taken things you love away from you…

What would getting them back mean to you?

🌿 New Leaf Chiropractic
Function first. Always.

🌐 getnewleaf.com

OUR #1 COMPLAINT… 😬 We have a complaint to admit!And honestly…It might be the most common complaint we get.“I just want...
08/14/2026

OUR #1 COMPLAINT… 😬 We have a complaint to admit!

And honestly…

It might be the most common complaint we get.

“I just wanted to get cracked.” 😂

Fair enough.

But if you’re looking for a quick snap, pop, crack and out the door…

We might not be the right office for you.

And we’re completely okay with that.

Because New Leaf was built differently.

We are a corrective chiropractic facility.

We don’t want to guess where to adjust you.

We want to understand WHY you’re having the problem in the first place.

That may mean:

• A detailed examination
• Posture and movement analysis
• X-rays when clinically necessary
• Reviewing your case as a team
• Establishing measurable checkpoints
• Choosing the technique and therapies that fit YOU

And yes…

That takes more effort than simply cracking where it hurts.

But that’s the standard we’ve chosen.

Precise over convenient.

Personalized over cookie-cutter.

Correction over temporary fixes.

After more than a decade serving Miami and over a thousand 5-star reviews, we’ve learned something:

You can’t be the right chiropractor for everyone.

So we’re not trying to be.

We’re trying to be the right office for people who want answers, a plan, and a team that takes their health seriously.

If that’s you…

Welcome to New Leaf. 🌿

We don’t guess. We test.

🌐 getnewleaf.com

08/13/2026

I’ve always had a soft spot for our military. 🇺🇸

My brother is a soldier, and seeing firsthand the commitment, discipline, time away from family, and sacrifices our service members make gives you a completely different appreciation for what it means to serve.

So there’s something special about seeing one of our doctors adjusting a soldier at New Leaf.

These men and women spend years asking their bodies to carry heavy loads, train hard, stay ready, and perform when it matters most.

Being able to care for even a small part of the community that has given so much to all of us is an honor.

To our active-duty military, veterans, and their families:

Thank you for your service.

We look forward to serving you and your families for many years to come. 🇺🇸❤️

New Leaf Chiropractic
Function first. Always.

08/06/2026

“I threw my back out picking up a sock.”

I hear that all the time.

But let’s be honest…

The sock wasn’t the problem.

In many cases, your back has been adapting for months, or even years.

Less movement.

More stiffness.

More compensation.

Until one small bend becomes the moment your body finally says,

“Enough.”

That’s why so many people tell us…

“I have no idea what happened.”

The truth is, pain is often the last thing to show up.

Not the first.

💡 Try this tomorrow morning before getting out of bed:

• Bring one knee to your chest, then the other.
• Perform 10 gentle pelvic tilts.
• Roll onto your side before standing.

Sometimes the smallest habits make the biggest difference.

If your back keeps “going out,” stop asking…

“What did I pick up?”

And start asking…

“Why is my back so vulnerable in the first place?”

At New Leaf, we don’t just chase pain.

We look for the movement restrictions and compensation patterns that may be contributing to it.

Because when function improves…

Life often improves too.

🌿 New Leaf Chiropractic

Function first. Always.

🌐 www.getnewleaf.com

📚 Research:
• American College of Physicians. Clinical Practice Guideline for Noninvasive Treatments for Low Back Pain.
• Journal of Orthopaedic & Sports Physical Therapy. Clinical Practice Guidelines for Low Back Pain.
• The Lancet Low Back Pain Series. Exercise, movement, and education are key components in managing persistent low back pain.

Address

12093 SW 152nd Street
Miami, FL
33177

Opening Hours

Monday 10am - 1pm
3pm - 7pm
Tuesday 10am - 1pm
3pm - 7pm
Wednesday 10am - 1pm
Thursday 10am - 1pm
3pm - 7pm

Telephone

+17866460098

Website

Alerts

Be the first to know and let us send you an email when New Leaf Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to New Leaf Chiropractic:

Shortcuts

Share