Orangetheory Fitness Pinecrest

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Orangetheory Fitness Pinecrest Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Miami, FL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Miami, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

10/13/2026

🍊 12 minutes. Just you vs. the belt 🏃‍♂️

The 12-Minute Tread Benchmark is back this week! Whether you are aiming to hit a brand new milestone, beat your last PR, or power walk your way to a new distance record, this is your moment to see how far your hard work has taken you.

Lock in your paces, trust your training, and let’s crush it. What distance are you chasing? 👇

Base, Push, All Out 🔥 Know your efforts, own your workout, and make every minute count. 🧡🏃‍♀️
10/12/2026

Base, Push, All Out 🔥 Know your efforts, own your workout, and make every minute count. 🧡🏃‍♀️

Honestly, there’s only one correct answer…🍊 GO TO ORANGETHEORY. 😂
10/05/2026

Honestly, there’s only one correct answer…

🍊 GO TO ORANGETHEORY. 😂

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

SHIFT GEARS. ADAPT. GET STRONGER.That’s the work this October. 🧡Your workout isn’t just preparing you for today’s class....
10/01/2026

SHIFT GEARS. ADAPT. GET STRONGER.
That’s the work this October. 🧡

Your workout isn’t just preparing you for today’s class. It’s preparing you for whatever comes next.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

That one second pause in the hardest part of the movement might seem small, but it changes the entire rep. It increases ...
09/28/2026

That one second pause in the hardest part of the movement might seem small, but it changes the entire rep. It increases time under tension, challenges stability, reduces momentum, and forces you to stay in control of the movement.

Think of it as a quick check: Can you actually own this position, or are you just moving through it? 👏

So today, don’t rush through your hardest part. Stick with it. Stick you your form. Own the rep. 💪🧡

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

The workouts where you feel strong matter.The workouts where you’re just happy you showed up matter, too.
09/23/2026

The workouts where you feel strong matter.
The workouts where you’re just happy you showed up matter, too.

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Share this to your story, tag your workout buddy, and see what they pick 👀👇
09/18/2026

Share this to your story, tag your workout buddy, and see what they pick 👀👇

Master the fundamentals. Then make them work harder. 🧡
09/16/2026

Master the fundamentals.
Then make them work harder. 🧡

Real accountability. Real coaching. Real results.
09/16/2026

Real accountability. Real coaching. Real results.

There’s always more to celebrate 🎉 1000M Row 🔥🔥🔥
09/09/2026

There’s always more to celebrate 🎉

1000M Row 🔥🔥🔥

Address

8511 SW 136th Street
Miami, FL
33156

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 9pm
Saturday 6:30am - 6:45pm
Sunday 8am - 4:15pm

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