Lauren LeBeaux

Lauren LeBeaux I empower humans to break ancestral patterns so they become the person they were always meant to be.

06/18/2026

Your ancestors want connection, not perfection. 💙

This Juneteenth, I’m reflecting on Elukami (Indigo Fingers), a form of Black American body art and cultural expression honoring enslaved ancestors who harvested indigo dye throughout the American South during the 1700s. Known as “blue gold”, indigo was America’s second most valuable export after rice, built on the forced labor of West Africans.

I have family roots in Louisiana, so remembering these ancestors by dyeing my fingertips resonated with me.

But please understand that ancestral reverence doesn’t require a perfectly mapped family tree. You don’t need every answer. And you don’t need permission.

Freedom is not only something our ancestors fought for. It is something we practice.

By slowing down.
By listening.
By healing.
By returning to ourselves.

If this message resonates, I want to invite you to several opportunities this summer for us to practice together:

✨ Brick City Solstice | June 20
✨ Wednesday Classes at HealHaus Newark | starting June 24
✨ Rage, Release & Rebirth | June 27
✨ The Sacred Sit | July 5 and every first Sunday
✨ Rest Fest | July 12

And for those seeking deeper support, my Return to Self Membership is open. Together we explore breathwork, meditation, energy healing, spiritual practice, and the ongoing journey of coming home to ourselves.

Because healing isn’t about perfection either.

Comment “RETURN” and I’ll send you more information. 🖤

Head to https://www.amazon.com/shop/laurenlebeaux for the products to dye

HealingJourney BlackJoy BlackSpirituality NewarkNJ HealHaus Breathwork Meditation AncestralConnection

06/02/2026

People love to talk about being “chosen.” But the reality is, chosen ones choose.

They choose themselves when it’s hard. They choose to heal when distraction would be easier. They choose rest in a world that rewards exhaustion.

Not once. Over and over again. Even when no one is watching.

The Sacred Sit was created for those who are choose their highest timeline.

A monthly gathering for breath, body, energy, reflection, and community.

Come sit with us.

🌙 First Sundays
🌿 Private Location - Newark, NJ
✨ posh.vip/series/the-sacred-sit

05/25/2026

It’s My Birthday🍾🌹🧿💅🏾

So grateful for every version and every chapter of me that has come before. They’ve each left behind more wisdom for the next.

Still soft. Still here. Still me. ✨

I’m sorry. 😔After 5 years… the family is officially back outside.Brown Girls Bar Crawl: Reunion EditionSaturday, July 4t...
05/19/2026

I’m sorry. 😔

After 5 years… the family is officially back outside.

Brown Girls Bar Crawl: Reunion Edition
Saturday, July 4th
Downtown Newark

4 bars. DJ finale. Family reunion vibes. Looking and feeling moisturized and photo ready mandatory.

🎟️: https://posh.vip/e/brown-girls-bar-crawl-reunion-edition✨

05/07/2026

At any point, you can just decide: “I’m way too hot for this,” and move on. ✨

I’m a witness. Dismissed. 👩🏽‍⚖️

Thanks to everyone who attended First Monday in May. What a fabulous fundraiser. So proud of my team at 💗

📸: .co

04/27/2026

I don’t waste pain. I feel it. I move it. I transmute it. 🌀

What hurts doesn’t get to hold me.

Inside Return to Self, I show you how to regulate your nervous system, shift your energy, and come back to yourself, again and again.

Pain isn’t the end of the story.

Ready? Book w me: https://calendly.com/laurenlebeaux/returntoself-intro or DM “Return”

04/03/2026

Step 1…hair done! 💇🏽‍♀️ But the real reset? Regulating my nervous system, releasing the attachment and returning to myself 🌿

And wow! From all messages I’ve been getting since my last post, so many people are going through huge life shifts. And are ready to actually do the work to get to the other side, not just distract ourselves through it (been there).

If it this resonates, I’m opening up a small monthly container: the Return to Self Membership

…for those who want support beyond the surface.

I’m keeping it to 10 people so the work stays true and intentional.

DM me “RETURN” or text me if you feel called 🤎

xxoo

Spent Bunny Bowl weekend immersed in the beauty, culture and community of Miami and I’m pretty sure it healed me. ✨Big l...
02/09/2026

Spent Bunny Bowl weekend immersed in the beauty, culture and community of Miami and I’m pretty sure it healed me. ✨

Big love to for the invite down to Art & Soul and congratulations to you and all the host committee members for raising critical dollars for ‘s Black art fund.

As a reminder, artists and cultural workers are vital, art is inherently political and it does not need your understanding or permission to exist ✨

Thanks byeeee

Happy Birthday, Queen Viki! ❤️👑 I miss you and your silly self 🤭 Stayed ready with a funny story or a juicy bit of gossi...
02/02/2026

Happy Birthday, Queen Viki! ❤️👑 I miss you and your silly self 🤭 Stayed ready with a funny story or a juicy bit of gossip 😂 You were truly one of one…thank you, Mom. Your love carries on 🙏🏽

Address

1103 Biscayne Blvd
Miami, FL
33132

Alerts

Be the first to know and let us send you an email when Lauren LeBeaux posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Lauren LeBeaux:

Share