Your Green Mermaid

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Your Green Mermaid

All about sustainable lifestyle, zero-waste tips and non-toxic beauty. Events about healthy living, recycling and more.

Subscribe to my website www.yourgreenmermaid.com or send us an email at [email protected]

03/30/2026

Welcome to our seasonal community swap at

Thank you .means.fairy and for making this possible.
Come for the swap, stay for the vibes!
♻️

04/19/2024

Motherhood is different and unique for every woman. For me, motherhood is the ultimate state of happiness where all my emotions are so strong that sometimes I find myself crying when I am singing to my son, not because I am sad, but because I feel grateful and blessed of being able to share my love for music with my son.

Motherhood should not be a lonely journey and the group is this place where you can find support and also be a safe net when you need it.

01/24/2023

For you, for your future you, for a future mom, for a friend, or for someone you know, I want to introduce you to my powerful pregnancy and birth team in Miami:

First, my husband who decided to be my anchor, doula and birth companion through all this process. He has been preparing mentally and physically for this moment.

Our midwife who has given us all the tools, information, support and love needed in our pregnancy and his powerful side kick .partonatural

Our lactation consultant and labor nurse for providing more than 12 hours (and counting) solving our questions and teaching us everything since week 15

My friend and registered dietitian .pregnancy.nutrition who has been by my side for almost two years guiding me with my pre-pregnancy and pregnancy nutrition

for keeping me accountable 3 days a week stretching and connecting with my baby and other moms to be

How else am I preparing?
Taking dancing and fit for birth classes at

Hypnobirthing training and

Womb yoga and belly dance at

Meditation, walking, positive affirmations and staying active.

10 more weeks to go! We can’t wait to meet you baby!

12/31/2022

2022 has been a year of achievements, surprises, family moments and learning.

Some travel too: Playa del Carmen, Mexico City, Colombia, Chicago, Las Vegas, Mexico City again, and some more.

Two huge milestones: becoming a U.S citizen and getting pregnant.

Baby Cabana-Pozos we are ready for you!

¡Gracias por todo 2022!

12/23/2022

In awe about all the amazing things my body is capable to do!

Learning, adapting, and enjoying every single moment.

We can’t wait to meet you baby!

10/22/2022

💚We have been keeping a little secret ✨

I love you

Thank you baby for choosing me to be your mom 🤰🏻

10/07/2022

Colombia, Colombia!

Beautiful country with so many things to do and with the kindest people on Earth!

If you enjoy visiting and traveling to new places like me, you know how much you learn from other cultures, traditions and the way people enjoy life.

Be always mindful of traveling as zero waste as possible, avoiding generating trash, honoring and respecting cultural sites and always being mindful of others surrounding you.

I am not going to lie, it was hard to find vegan food but people were really open to accommodate dishes and ingredients without hesitation.

What do you love more about Colombia?

07/14/2022

When you get to experience the power of nature, you feel that everything else is less important.

Give yourself the time to admire your surroundings, appreciate nature and listen to what the wind wants to tell you.

For just a second, your problems will go away and you will come back energized and ready to tackle everything that comes your way.

What is your favorite place to take your mind away?

07/08/2022

-An immigrant’s journey is different for everyone

-I don’t take this for granted

-I have now the responsibility and the privilege to participate in the democracy of this country

-It has not been easy

-It’s an interesting time to be an American but I will make sure to honor and respect this country that has welcomed me with open arms

-Thank you for all your support throughout this process

-This is just the beginning

05/20/2022

Plastic, plastic, plastic. Sometimes the hero, sometimes the worst enemy. We can’t live without it, our lives depend on it but what can you do to reduce its consumption?

In 2018, the nation’s plastic recycling rate was about 9%. A new report from Last Beach Cleanup and Beyond Plastics, indicated that in 2021, the plastic recycling rate was under 5%, cutting the previous estimate nearly in half!

Whaaaaaaat? So the plastic I am putting in the blue bin had not been recycled? The answer is no.

When possible, refuse plastic every time you can. Lead by example and don’t buy plastic that will be thrown away after one or two uses.

Be mindful of your overall waste. Buy in bulk, refill a stainless steel water bottle, ditch the straw, plastic utensils and excessive packaging.

The whole lifecycle of plastic is not giving us the independence we are looking for because we still need non renewable energy sources and oil to produce it.

Practice saying NO more often.

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Miami, FL

Website

http://www.yourgreenmermaid.com/

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