Nutrichicos- Nutrition for Children & Families

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Nutrichicos- Nutrition for Children & Families Helping families raise healthy eaters with a positive relationship with food. No diets or tricks!

Nutrichicos es un recurso bilingüe creado por expertos en nutrición que se distingue por ser confiable, práctico y divertido. Su enfoque es ayudar a padres y niños a mejorar los hábitos de alimentación para asegurar el bienestar y desarrollo de los niños. Ofrecemos consultas individualizadas para niños y familias en las cuales educamos a padres y niños sobre la importancia de una buena alimentación desde pequeño. ¡Nunca es tarde para empezar a comer sano!

10/23/2026

Fighting nutrition myths counts as cardio, right? 😂🥊

So excited to be presenting at the largest food and nutrition conference this year! Join me, Ashley Ashley Carter, MS, RD, LDN, and Anna Anna Busenburg on Tuesday for “Raising Confident Eaters: Feeding Guidelines That Fit Real Life.” 🎤✨

We’ll be missing you, Venus [ven-oos] Kalami, MNSP, RD, CSP] Kalami, MNSP, RD, CSP! 🥲❤️

Who else is going? 🙋🏻‍♀️💃🕺

10/21/2026

We put Jennifer Anderson MSPH, RDN | Kids Eat in Color in the HOT SEAT! 🔥😂

When two pediatric dietitians talk…this happens! 🤪

Picky eating, sneaking sweets, food rules… and all the messy feeding questions parents REALLY want answered!

I had the pleasure of having a very special guest-the one and only..Jennifer Anderson, RDN, the dietitian behind Jennifer Anderson MSPH, RDN | Kids Eat in Color Kids Eat in Color and author of the NEW book Feed Them Well, joins me for a little rapid-fire fun! 🎤

Because we all want to feed them well… but what does that actually look like in real life? 😅

🎙️ In the NEW episode of Messy Bites: Why Is My Child Hiding Food?, we’re unpacking why kids sneak food, what parents should do next, and how to raise kids who trust food—without the guilt, shame, or constant food battles.

👇 Comment “FEED” and we’ll send you the link to watch or listen to the full episode! 🎧

What’s one feeding question YOU wish you could ask a pediatric dietitian?

10/20/2026

The three most frustrating words in nutrition science?

“Well, it depends.” 😂

But sometimes, those are the most scientifically honest words an expert can say.

One thing 18+ years in nutrition has taught me? The more you learn, the more you realize how much we still don’t know.🧐

I recently had the opportunity to learn from some of the pioneers in nutrition science at Mayo Clinic where I also had the honor of presenting.

And what impressed me most wasn’t just their decades of groundbreaking research.

It was their willingness to question their own conclusions, acknowledge how their thinking has evolved, and keep asking better questions.

Because what we thought we knew 20 years ago might look very different today.

And in a world full of nutrition absolutes, quick fixes, and overly confident claims, I think we could all use a little more scientific humility.

Changing your mind when the evidence changes isn’t a weakness. It’s a strength.

And I thought that was pretty beautiful. ❤️

Science evolves. Good experts evolve with it.

Now I’m curious… What’s one nutrition belief YOU have changed your mind about? 👇

(Earlier in my career I thought carbs would a make people with diabetes gain weight 🤦🏽‍♀️🫠, thank god I’ve evolved! 😂)

Exhausted? Absolutely. 😂Grateful? More than ever.September. 🤍The month that challenged me the most-and somehow reminded ...
10/02/2026

Exhausted? Absolutely. 😂
Grateful? More than ever.

September. 🤍
The month that challenged me the most-and somehow reminded me that opportunity and preparation really do meet.

💫A month of going home and coming full circle.
🎤Of standing on stages and sharing what I’ve spent years learning.
🤯Of sitting in rooms with brilliant minds at Mayo Clinic and being reminded how much there still is to learn.
✈️ Of sleepless nights and way-too-early morning flights.

Speaking. Listening. Growing. Stretching.

Gracias, septiembre. You were A LOT. 😂🤍

09/23/2026

When your research notes get drenched 3 minutes before going on national TV… 🫠😂

Deep breath. I’ve been doing this for 18+ years.

The difference between posting nutrition advice online and speaking as a nutrition expert? The work you don’t see: reading the research, checking the facts, and making the science useful for real families. ❤️

Gracias Ilia Calderon. & Univision por la invitacion!

09/22/2026

Forget Hollywood…THIS is my version of meeting a celebrity 😂

And yes…he also happens to be one of the scientists behind the discovery of GLP-1 and satiety. Dr. Arne Astrup. 😱

Safe to say my nutrition/science brain 🧠 was having a moment!😂

What a privilege to participate in this one-of-a-kind conference, 2026 Dietary Patterns for Cardiometabolic Health: Advancing Scientific Consensus on Dairy Foods from infancy to Adolescence, sponsored by National Dairy Council

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Miami, FL

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+17864717492

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