Rizza Chiropractic And Wellness Center

Rizza Chiropractic And Wellness Center Rizza Chiropractic & Wellness
Owned & Operated by Dr. Jason Rizza
Providing the best care in Connecticut.

September is Pain Awareness Month.Whether discomfort is new or something you’ve been dealing with for a while, you deser...
09/01/2026

September is Pain Awareness Month.

Whether discomfort is new or something you’ve been dealing with for a while, you deserve to understand what’s happening and what your care options are. Start the conversation with Dr. Rizza.

📞 959.209.4847
📍 1044 Main Street Unit 11, Watertown, CT

08/31/2026

Your back didn't "just go out." 👀

More often than not, the problem isn't the 5 yards of rock, the weekend yard project, or helping your friend move.

The problem is that your body wasn't prepared for that level of physical demand.

One of the best things you can do for your long-term health is stay active, maintain your strength and mobility, and take care of your body consistently. That way, when life throws something outside your normal routine at you, your body is ready for it.

The goal isn't just to feel good today, it's to be resilient tomorrow.

📞 959.209.4847
📍 1044 Main Street Unit 11, Watertown, CT

Most people brush off wrist injuries with, "I'll give it a few days."When those few days turn into weeks, it's worth tak...
08/28/2026

Most people brush off wrist injuries with, "I'll give it a few days."

When those few days turn into weeks, it's worth taking a closer look. Don't ignore persistent pain, swelling, or limited movement.

Schedule a consultation to see how we can help.
📞 959.209.4847
📍 1044 Main Street Unit 11, Watertown, CT

08/26/2026

All day, everyday!

📞 959.209.4847
📍 1044 Main Street Unit 11, Watertown, CT

Just because everyone does it doesn't mean it's good for you. 👀Poor posture has become so common that many people assume...
08/24/2026

Just because everyone does it doesn't mean it's good for you. 👀

Poor posture has become so common that many people assume it's ok to just do it. Unfortunately, your neck, shoulders, and spine will disagree.

Schedule a consultation to see how we can help.
📞 959.209.4847
📍 1044 Main Street Unit 11, Watertown, CT

08/21/2026

Your MRI isn't always the boss. 👀

While imaging provides valuable information, your symptoms and how you're functioning day-to-day are often the most important pieces of the puzzle.

Rizza Chiropractic will be closed from Monday, August 11th for the week. We will be back in the office on Monday, August 17th. Please contact the office to schedule- 959.209.4847

Heat is one of the most underrated tools in healthcare, but heat plays a crucial roll that I use with my patients.By inc...
08/19/2026

Heat is one of the most underrated tools in healthcare, but heat plays a crucial roll that I use with my patients.

By increasing circulation and helping muscles relax, heat can help the body become more receptive to treatment and recovery.

Schedule a consultation to see how we can help.
📞 959.209.4847
📍 1044 Main Street Unit 11, Watertown, CT

08/17/2026

A lot of people walk into their first appointment nervous, overwhelmed, or unsure what to expect.

Our goal is simple: make you feel heard, educated, comfortable, and confident about your care from day one.

Schedule a consultation to see how we can help.
📞 959.209.4847
📍 1044 Main Street Unit 11, Watertown, CT

08/14/2026

Office workers, this one's for you. 👀

Hours spent sitting, typing, and looking at a screen can create stress on your muscles and joints over time.

The good news? A few simple stretches can go a long way.

📞 959.209.4847
📍 1044 Main Street Unit 11, Watertown, CT

Address

1044 Main Street Unit 11
Watertown, CT
06795

Opening Hours

Monday 7am - 6pm
Tuesday 8am - 12pm
Wednesday 7am - 6pm
Friday 7am - 5pm
Saturday 8am - 12pm

Telephone

+12035283972

Website

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