True Wellness

10/06/2026

Case study: 13 year old client presented with ear pain. Client was given containing and

Client noted the pain went away within 30 minutes and was only experiencing a pressure. The next day the client had one more dose and was relieved of the pressure.

Months later client came back with more ear pain. Otoscope was used without any significant findings. Ear oil was used, but client said the pain persisted.

I then used a bluetooth camera otoscope to take a further look. Upon entering the ear canal I spotted a foreign object. Using a scraping tool, I extracted the object which turned out to be remanence of cotton from a cotton swab that appeared to become infected. Once the cotton had been cleared from the ear the client no longer experienced pain.

10/06/2026

is non-invasive and uses sound, vibration, electromagnetic signals or other forms of rhymical stimulation with the goal of promoting relaxation and help the body heal itself of illness.

Pictured is a frequency machine. At 741 Hz, it promotes cleansing and awakening. It clears negative energy from the body while detoxifying the body.

Client was exposed to 741 Hz for 30 minutes and experienced dizziness, but a calming sensation. Within an hour the client began experiencing increased calmness, feeling happier and motivated. By the three hour mark, client began experiencing the release of head congestion, which was going on for several weeks without relief. The dizziness was due to breaking up congestion in the cranial sinus cavities.

10/06/2026

Client case: 39 year old male injured his knee while jumping off the back of a pick up truck six weeks ago. Continued to have pain leading client to have a limp while walking. Exact injury unknown.

I recommended a protocol of along with (PEMF).

I did complimentary auxiliary acupressure with ear seeds along with reflexology of the foot of the injured leg.

The very next day the client was experiencing relief. I further recommended adding a knee brace to support healing during the day and in between sessions.

Side note: client meant to say the kneepad is definitely helping- not hoping.

10/06/2026

This is the story of my 5 year old daughter, SV, and my journey of becoming a board certified naturopathic doctor.

At the age of 2, SV contracted a candida infection. Since SV already had a mild case of eczema, medica doctors and a dermatologist all diagnosed her infection as eczema. The recommended western treatment was aveeno lotion and nothing more. I suspected Candida, but was dismissed by doctors.

SV suffered with horrible body rashes, vomiting, discomfort which lead to all day itching, crying and screaming. SV could not use words to express her feelings.

This went on for a year and three months until I was nearing the end of my practitioner program and learned feedback through .

After her first scan, I learned she had high amount of candida in her body; among other things. However, my training taught me to start addressing the candida first. I gave my daughter a sweetworm wood tincture and within one week her rash went away. Within a month she began speaking.

She still did have a mild case of eczema which presented itself six months later. I addressed that using a combination of functional mushrooms to heal her gut, reduce inflammation and support her immune system since eczema is an auto-immune disorder.

Helping my daughter pushed me to continue my studies and go for board certification.

Today, I continue to work on supporting her body heal naturally as well as work on reversing emotional habits that she developed during her year and three month long suffering.

05/01/2026

https://holistic.health/practitioners/288d7b2d-26a3-497a-844f-e39655a323c4

Dr. Lisa Velasquez, ND is a dedicated naturopathic doctor and holistic health practitioner passionate about helping individuals and families achieve optimal wel

04/14/2026

SALE! $85 Reiki with sound healing 60 minute session

I am mobile and come to you. Text (732) 481-7149 for an appointment

04/14/2026

Spring sale!
Natural Health Consultations- $75 an hour
Lymphatic massage- $75 for 40 minutes
Biocommunication report and consult $75 for 1 hour
Text 732-481-7149 for an appointment
Based in Monroe, NJ

I am mobile and come to you!

10/06/2023

According to The Soma Institute, the lymphatic systems overall function is the body’s immunological response so it stands to reason that a massage modality that supports this system would promote the quality of life of those suffering from immune, autoimmune, and even thyroid disorders. Lymphatic drainage is one way to improve overall function and decrease symptoms

10/04/2023

Top flawed diet plans

10/04/2023

More from Harvard Medical. One key factor to controlling inflammation is by reducing ones weight. The key to weight management is diet and exercise, with a heavier emphasis on diet. Harvard recommends keeping a food journal and portion control. Here at True Wellness we help with food journaling and nutritional planning. The biggest push back we get from clients is that it will be too much work. Our practitioner makes this daunting task fit right into your daily living routine. We care about your health.