Degree Wellness

10/18/2026

We know, We are thinking into November already, but our partner of the month for October and into November is here! We are so grateful to have Inner Fire Yoga Inner Fire Yoga as a partner. You most likely will see our staff there under the infrared lights and membership has its perks.... Degree members can use promo code DEGREE50 for 50% off a single drop-in. Limit 1 redemption per customer, expires Oct. 31. Then, $10 off a drop-in, class package, workshop/event, or the first payment of any membership plan is DEGREE10. Interested in membership special? https://www.innerfireyoga.com/welcome-special

10/18/2026

Look and see our partners favorite from our pop-up events last week. 😎

which one is your favorite, hips or Legs? comment below ⬇️

10/17/2026

Are you participating in the 5K/ b**r run? Come visit and get recovery with us!

10/16/2026

Degree Wellness members, your next friend date is on us! 🧘✨

Join us for Bring a Friend Flow on Thursday, November 5—a free evening exclusively for Degree Wellness members and their guests.

Bring a friend and enjoy:

🧘 5:30–6:15 PM: Yoga
🎶 6:15–6:30 PM: Meditation/savasana and sound bowls by Green Life Wellness
✨ A free Degree Wellness service afterward!

📍 Cariad Community Room, next door to Degree Wellness Middleton in the same building.

Each member may bring one guest. Send this to the friend you’d love to bring, and reserve your spot together!

Registration is required. Space is limited.
👉 https://forms.gle/Qtpvd7vKyzuTWLns5

10/16/2026

Support your cells. Elevate your routine.

NAD+ plays an essential role in cellular energy production, helping support energy, focus and healthy aging from within.

October only:
Starter: $50 off
Pro: $100 off
Elite: $150 off

The more you level up, the more you save.

10/15/2026

You’ve probably heard about NAD+, but what is it?

NAD+ is a molecule naturally found in your cells that helps with energy production and DNA repair. NAD+ levels can decline with age, which is one reason it’s getting attention in the healthy aging conversation.

Degree Wellness Middleton offers NAD+ IVs and shots, and our nursing team is here to help you understand your options.

Curious about the difference between an IV and a shot? Comment “NAD” or message us to learn more!

10/14/2026

10/13/2026

Recovery, Recharged....
A February 2026 NBC News article (full article link in the comments) explores how red light therapy may support muscle recovery and pain management. Experts featured in the article explain that red and near-infrared light can interact with tissue at the cellular level, helping support blood flow, inflammation reduction and healing.

The article also notes that red light therapy may help with muscle fatigue, soreness and post-workout discomfort, making it a useful addition to a broader recovery routine.

10/11/2026

Walk It Out!

A small 2026 randomized trial involving 40 university students with high test anxiety found that 30 minutes of moderate aerobic exercise reduced test anxiety and improved reaction times and the ability to filter out distractions compared with seated reading. (Full study in the comments)

At Degree Wellness Middleton, we believe wellness includes the everyday habits you build outside the studio, too. Make some room for movement today. A brisk walk is a simple place to start.

Where’s your favorite place to walk around Middleton?

07/13/2026

Your wellness routine should match your goals ✨

Whether you’re looking for more energy, better recovery, glowing skin, immune support, stress relief, metabolism support, or healthy aging, Degree Wellness has services designed to help you feel, look, and perform your best.

From cryotherapy, infrared sauna, cold plunge, contrast therapy, red light therapy, compression massage, oxygen therapy, light facials, IV therapy, and nutrient shots - your next wellness reset starts here.

Not sure where to start? Pick your goal, then build your routine around how you want to feel.

Explore wellness services near you at degreewellness.com 💧

07/06/2026

Cold plunge = the coolest way to feel your best ❄️🧊

Cold water immersion can help support muscle recovery, reduce inflammation, boost energy, improve mental clarity, and promote stress relief. It’s the perfect wellness ritual for anyone looking to recover faster, reset their nervous system, and build resilience from the inside out. 💪✨

Whether you’re plunging after a workout, during a busy week, or just because you love that post-plunge glow, this is your sign to take the cold plunge. 💙

Learn more at degreewellness.com

06/26/2026

Your new favorite wellness trio: Light Facial + Compression Massage + IV Therapy ✨

This feel-good stack is designed to help you glow, recover, hydrate, and refresh all in one visit. Start with a Light Facial to support smoother, brighter-looking skin, add Compression Massage to help support circulation, lymphatic drainage, and muscle recovery, then finish with IV Therapy for essential hydration and targeted nutrients.

Doing them all together creates the ultimate self-care hour - supporting skin health, relaxation, recovery, energy, hydration, and overall wellness.

Pro tip: Add Oxygen Therapy to complete the experience and take your wellness routine to the next level.

Glow. Relax. Replenish. All at Degree Wellness. 💙

Book your next self-care session at degreewellness.com

06/18/2026

Only 1 in 3 men regularly make time for self-care.

Let’s change that.

This Father’s Day, skip the socks and give Dad something he’ll actually use: recovery, relaxation, and wellness.

🎁 Give Dad the Gift of Wellness with a Degree Wellness Gift Card.

06/16/2026

🚿✨ More than just a shower, it’s the final step in your wellness ritual.

Our Vitamin C infused showers are designed to help elevate your experience by:

💧 Helping neutralize chlorine commonly found in tap water
✨ Leaving skin feeling refreshed and revitalized
🔥 Helping rinse away sweat and impurities after sauna sessions
⚡ Leaving you feeling restored, recharged, and ready for the rest of your day

Because recovery doesn’t stop when your session ends. 💙

06/12/2026

👔 Father’s Day is almost here, and let’s be honest, Dad probably doesn’t need another coffee mug.

Need ideas? These are our Father’s Day top picks to help Dad recharge, relax, and feel his best:

❄️ Cryotherapy
🔥 Infrared Sauna
💧 IV Therapy
🦵 Compression Therapy
…and more.

Because the best gifts aren’t always things, sometimes they’re experiences.

🎁 Give Dad the gift of wellness with a Degree Wellness Gift Card.

06/11/2026

Recovery. Relaxation. Recharge.

This Father’s Day, give Dad more than another gift - give him an experience.

Whether he needs time to unwind, recover, or simply take a break, wellness is a gift he can actually feel.

🎁 Gift Cards Available

06/08/2026

Cancel brunch. Try this instead. 🔥

This Best Friends Day, skip the usual plans and make wellness your new tradition ✨

Grab your bestie, step into the infrared sauna, catch up, unwind, and leave feeling better than when you walked in 💙

Because the best dates leave you feeling refreshed 👯

Tag the friend you’re bringing 👇

06/05/2026

✨ This is your sign to plan a wellness date ✨

Send this to the friend you keep saying “we need to hang out soon” to 👀

Celebrate Best Friends Day with infrared sauna sessions, quality time, and a wellness experience you’ll both actually feel good about 💙🔥

Because wellness is better together 👯

Tag your wellness partner below 👇

06/04/2026

Dad takes care of everyone else.
This Father’s Day, take care of Dad. 💙

Give him recovery, relaxation, and time to recharge.

🎁 Gift Cards Available Now