06/05/2026
☀️ Happy Friday! It’s going to be a HOT one today, so stop by and cool off with a refreshing Lifted Tea, protein shake, or iced coffee! 🧊🥤
We’re open 7 AM - 4 PM today at MOT Nutrition!
💪 Ladies, don’t forget…
Women’s Self Defense Class
📅 Tomorrow, Saturday
⏰ 9:00 AM
📍 MOT Nutrition
Learn practical self-defense skills, build confidence, and connect with an amazing group of women. There’s still time to grab your spot!
We can’t wait to see you today and tomorrow! 💚🩷