Holy Yoga Shenandoah Valley

Holy Yoga Shenandoah Valley Follow us on IG and FB for each week's classes! Spreading the gospel through the modality of yoga to the ends of the earth.

Building community and connection in the Shenandoah Valley of Virginia. We are a Christ-centered community where you can focus on the person in Christ you are becoming and be equipped to take the message of the gospel to your community. Whether you come to us for your personal practice, instructor training, spiritual formation, or anything in between, you will find that divine transformation happe

ns here. Doran -

Received her first Holy Yoga certification in May 2015. She also has certifications in C-HYI 200 (formerly 225), C-HYI 500, C-HYI Pre/Postnatal, C-HYI Trauma-Sensitive, C-HYI Leadership, C-HYI Touch, C-Yin 1, C-Yin 2. She has been a Certified Professional Midwife, licensed under the Board of Medicine, serving women and families in the Shenandoah Valley of Virginia since 2011 and as a birth worker since 2000. She is the founder and owner of Blessing God's Way, LLC which is a ministry for women of all ages. Her passion and calling is to minister to women, build community, and spread the gospel through resources that educate, inspire and celebrate God's design. Chelsea -

An Alaska family at heart my husband Isaac and I homeschool our two kids ages six and eight. We moved to Virginia in the fall of 2018 and it has embraced us with a beautiful community that at its center loves Jesus and cares deeply for one another. I am a homesteader in the making with two of my passions being gardening and baking all things sourdough. Yoga has been a part of my life since I was 16. Seasons have come and gone but no matter what style of fitness I would try I would always find myself back on the mat. Holy Yoga is a unique experience that takes the physical practice of yoga and immerses it in the truth of God’s word . In my classes it is of utmost importance to create a space where you can come, still your mind of all the noise and meet God in your mat.

Join Doran on Thursday for Gentle Yoga💕
08/19/2026

Join Doran on Thursday for Gentle Yoga💕

08/19/2026

Scared to come to a stretch & flow class because you’re not sure what to expect? Let’s fix that!

This week we are focused on back and neck stretches, and I am teaching a mostly seated class. I’ll show you some of the stretches we do, broken into 7 parts! This is part 2! 😊

Remember - everything can always be changed, slowed down, modified or skipped entirely! Our bodies are all different and the goal of class is to help YOU feel good in YOUR body! 🫶🏻🩷🧘🏼‍♀️

Two great options on Tuesdays!!💕Join Erin at 9:30am for Stretch & FlowJoin Amy at 6pm for Holy Yoga Yin
08/18/2026

Two great options on Tuesdays!!💕
Join Erin at 9:30am for Stretch & Flow
Join Amy at 6pm for Holy Yoga Yin

08/18/2026

Our Prayer Labyrinth is available this week in the fellowship hall during office hours, M-Th 9-3 or Friday 9-1. Come, bring a friend and experience this prayer path for yourself. Wear socks, no shoes, instructions available when you arrive.

Great way to start off your week!
08/17/2026

Great way to start off your week!

Upcoming classes this week at The Cottage
08/16/2026

Upcoming classes this week at The Cottage

08/15/2026

Join our next group of students starting in January. You often times think you are signing up for this reason or that reason, and then during the training find out it is so much more than that original reasoning. God is so big and abundant. He pours out to his children…. And once the very best for you.

If you’ve been around Holy Yoga for any length of time, you’ve probably heard us say that, “ it’s not just about the yoga.” our programs offer a holistic, Christ centered approach, focusing on the complete well-being of our students – body, mind, soul, and strength – because we believe that it is only through experiencing divine transformation that we can learn and live a life’s journey of inspiration, fellowship, and spirituality.

YA approved
Nine sessions
Fellowship
Community
Online portal
Manual
Video content
Yoga practices
Pose breakdowns
Anatomy
History
Book study
Bible study
Life group

Payment plans available
Overnight lodging available for those out of
Friday nights, and Saturdays.
Tucked away in our lovely Shenandoah Valley of Virginia. DM with questions and for more information.

*2027* 200 Hr Holy Yoga Instructor Training - YA APPROVEDWho wants to learn more?
08/15/2026

*2027* 200 Hr Holy Yoga Instructor Training - YA APPROVED




Who wants to learn more?

08/14/2026

Hello everyone!
I'm back at the studio 🧘🏻‍♀️

Join me Saturday morning for a gentle, energizing yoga flow.

Yoga props and accessories are provided at the studio, so just bring yourself and a friend!

$15 drop-in exact CASH or Venmo accepted

DM if you have any questions 😇

Address

Middletown, VA
22645

Opening Hours

Monday 6:30pm - 7:30pm
Tuesday 7pm - 8pm
Wednesday 6:30pm - 7:30pm
Thursday 6:30pm - 7:30pm
Friday 6:30pm - 7:30pm
Saturday 9am - 10am
Sunday 1pm - 2pm

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