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Control Health

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Control Health

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Control Health, Medical and health, 697 South Street, Midland, TX.

09/09/2026

A short walk counts.
A healthier meal counts.
An extra glass of water counts.
Going to bed earlier counts.
Taking time to rest counts.

Never underestimate the power of small positive changes.

06/28/2026

Good health doesn’t happen by accident.
It’s built through discipline, healthy routines, regular checkups, and self-care. The sooner you start taking care of your health, the better your life becomes.

04/10/2026

Consider delaying Medicare Enrollment Part B
If you still have primary insurance from your current employer or your spouse’s employer, you may want to consider delaying Medicare Enrollment Part B during your Initial Enrollment Period. Why? Part B comes with a monthly premium, so it likely wouldn’t make sense for you to sign up immediately. You can sign up later without penalty if you do it within eight months after your other coverage ends.
If you don’t qualify to delay Medicare Part B, enroll during your IEP to avoid penalties. You may refuse Part B without penalty if you have creditable coverage and do so before your Medicare coverage start date. In this situation fill out the proper forms and provide proof of coverage when you do enroll in Medicare to avoid the late enrollment penalty that will last permanently.
[Insert CTA] Navigating Medicare enrollment can be overwhelming. Our Medicare advisors can boost your confidence and ensure your Medicare plan works best for your unique situation.

03/29/2026

You could be enrolled in Medicare automatically
Older adults who are currently receiving Social Security benefits due to disability or retirement are automatically signed up for Medicare Part A and Part B upon eligibility. According to the Centers for Medicare & Medicaid Services (CMS), you or your family member will receive a packet of information a few months before they turn 65 or when they get their 25th month of Social Security Disability or Railroad Retirement Board (RRB) benefits.
At that time, they can choose to keep or decline Part B but can’t decline Part A unless they withdraw their original application for Social Security and pay back all Social Security cash benefits.

03/08/2026

Consider signing up before you turn 65.
Did you know you can sign up for Medicare as early as three months before you turn 65? Many people find this tip very helpful in giving themselves more time and limiting the stress of missing their initial enrollment window. The Initial Enrollment Period (IEP) is the seven-month period when someone is first eligible for Medicare due to age. It begins three months before they turn 65, includes the month they turn 65, and ends three months after they turn 65. So, if deadlines consistently sneak up on you, write this down on your calendar.
That is not to suggest there are no other enrollment periods if you miss the IEP. But you might face penalties that could stick with you for the rest of your life. Understanding your options and enrolling before turning 65 could make a difference. Plus, coverage would start the first day of the month you turn 65. There is also an exception if your birthday is the first day of the month, in which case your coverage starts the first day of the previous month.

02/23/2026

Stay Active
Regular physical activity is essential as you age. It helps you maintain a normal weight, reduce stress and the risk of chronic diseases, and improves balance, flexibility, and mental health.
The CDC recommends at least 150 minutes of moderate exercise weekly. This can be easier to do if you set 30 minutes a day, 5 days a week. Some simple options include:
Walking, swimming, or cycling to promote heart health.
Lifting weights or using resistance bands to build muscle.
Practicing yoga and stretching to enhance flexibility and reduce the risk of falling.

02/07/2026

Some Days You’re Doing Your Best, Even If It Doesn’t Look Like It

Not every healthy day looks the same. Some days you eat well, move your body, feel motivated. Other days you just get through work, come home tired, and sit quietly doing nothing — and that’s still okay.

Health isn’t about being perfect every day. It’s about showing up in whatever way you can. Drinking water when you remember. Taking a short walk when your head feels heavy. Choosing rest when your body asks for it.

Progress doesn’t always look active. Sometimes it looks like patience. And sometimes, just surviving the day is enough.

01/21/2026

Support your s*xual health
Part of taking care of yourself is taking care of your s*xual health. That includes embracing one’s own s*xuality, communicating respectfully with partners as well as practicing safe s*x.

01/08/2026

Have regular check-ups
Regular check-ups can help find health problems before they start. Health professionals can help find and diagnose health issues early, when your chances for treatment and cure are better. Go to your nearest health facility to check out the health services, screenings and treatment that are accessible to you.

12/25/2025

Clean your hands properly
Hand hygiene is critical not only for health workers but for everyone. Clean hands can prevent the spread of infectious illnesses. You should handwash using soap and water when your hands are visibly soiled or handrub using an alcohol-based product.

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697 South Street
Midland, TX
79701

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