Natural Elements Health Center

Natural Elements Health Center At Natural Elements we provide natural, personal health care to each individual. To educate and enha Our Promise to you!

We believe you are whole and not broken
We will privde you the tools for a healthy body and lifestyle
Creating a healing space for you to safely follow your true path on this journey
This is our clear intent for you as we all work together

12/24/2024

Thank you all for a wonderful year as I made some transitions. Your support is very appreciated! Wishing you all a happy Holiday season! Cheers to many adventures and great memories for 2025. Blessings to you all! -Dr. Christine

Hey All! I'm heading off to hike some dirt paths with my family. I will be out of the office beginning Thursday November...
11/20/2024

Hey All! I'm heading off to hike some dirt paths with my family.

I will be out of the office beginning Thursday November 21st thru the Thanksgiving weekend. Phone calls, texts, and emails will be returned that first week of December.

Heads up: December is booking quickly. I may have limited openings this time of year, so please be patient (Ha! Get it?!) And use that hot or cold pack, do the exercise, pay attention to the body whispering at you for self care, you know, all the things we talk about.

Jamie will still be in on Mondays for some fantastic acupuncture.

Kendra will still be working with you all for massage, lucky ducks.

But the office will not be open for supplement sales or purchasing. I will be at the office Wednesday the 20th from 8:00 am-5:30 pm so if you need anything, tomorrow's the day.

"Of all the paths you take in life, make sure some of them are dirt."

Take care of yourselves!
-Dr. Christine

08/23/2024

Let's go over nutrients great for Fall season and Back to School! 🥸

Vitamin D3 with K2 for absorbability- liquid is user friendly for the whole family!

NutriDyn has a fantastic kids chewable probiotic with a grape flavor- probiotics to build a healthy gut flora as stress and diet changes occur this Fall.

Elderberry for the win! Make your own syrup, or in a pinch this tincture base could come in handy. Boosts the immune system overall.

Vitamin C- in my favorite source acerola fruit! Acerola Supreme or camu Supreme for high rate of absorption using food based options.

Getting a chiropractic adjustment will turn your power back on, but good nutrition, sleep, exercise, and keeping a grateful heart will KEEP your power turned on!!

Enjoy the last bit of summer and I personally can't wait for Fall season to come into full swing.




Hey all, I'm heading north to spend some time with my family. People tell you time moves fast, but when you start counti...
08/04/2024

Hey all,
I'm heading north to spend some time with my family.

People tell you time moves fast, but when you start counting down the summers spent with your kids, time gets real very quickly. We are going to soak it up.

I'll be back in the office Monday August 12th, sunsoaked and refreshed to help you out.

Dr. Christine

Hi friends and 🇱🇷 Happy 4th of July!🇱🇷 I will be out of the office Monday through Friday, July 8-12. All texts, voicemai...
07/03/2024

Hi friends and 🇱🇷 Happy 4th of July!🇱🇷 I will be out of the office Monday through Friday, July 8-12. All texts, voicemail, and email will be returned beginning on July 15th, the week my regular appt hours resume. Kendra (massage) and Jamie (acupuncture) will still be available for their appointments, but not available to assist with any herbal sales....

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14094 9th Avenue S. E
Milaca, MN
56353

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